Vegan Zucchini Lasagna
Indulge in this delightful Vegan Zucchini Lasagna, where the traditional lasagna meets a healthier twist! This dish replaces conventional noodles with fresh zucchini, creating a gluten-free, low-carb meal that’s both satisfying and packed with flavor. Layered with creamy vegan ricotta and zesty tomato sauce, each bite is a burst of taste that will please the whole family. Perfect for weeknight dinners or special occasions, this lasagna not only looks beautiful but is also incredibly versatile. Pair it with your favorite salad or roasted vegetables for a complete meal that everyone will love!
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 12 oz vegan ricotta
- 1 tablespoon Italian seasoning
- 4 large zucchini
- 1 1/4 – 1 1/2 cups jarred tomato sauce
- 1 cup shredded vegan cheese (optional)
Instructions
- Preheat oven to 375°F.
- In a bowl, mix the vegan ricotta with Italian seasoning.
- Thinly slice zucchini using a mandolin slicer.
- Lay zucchini slices on paper towels, sprinkle with salt, and let sit for 15 minutes to draw out moisture.
- Pat dry zucchini slices and set aside.
- In a baking dish, spread 1/2 cup of tomato sauce at the bottom. Layer zucchini strips, followed by ricotta mixture and additional sauce. Repeat until ingredients are used up.
- For the final layer, add one more layer of zucchini and top with remaining sauce and optional vegan cheese.
- Bake for 40-45 minutes until zucchini is tender.
- Allow to cool for 10-15 minutes before slicing and serving.
Nutrition
- Serving Size: 1 slice (about 170g)
- Calories: 210
- Sugar: 5g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://simplylowfat.com/vegan-zucchini-lasagna/