Sweet Potato Fritters
Sweet potato fritters are a delightful and nutritious alternative to traditional potato fritters, offering a burst of flavor with every bite. These crispy bites are not only easy to prepare but also versatile enough to serve as an appetizer, side dish, or main course. Loaded with sweet potatoes and green onions, they are perfect for gatherings or cozy dinners at home. In just 20 minutes, you can whip up these healthy treats that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 6 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large sweet potato (peeled and shredded)
- 1 large egg (whisked)
- 1/3 cup grated mozzarella cheese
- 1/4 cup flour (substitutable with almond flour)
- Salt and pepper to taste
- 1/2 teaspoon onion powder
- 1/2 teaspoon oregano
- 2 tablespoons green onions (finely chopped)
- Oil of choice (such as avocado oil)
Instructions
- Peel and grate the sweet potato. Rinse under cold water until clear to remove excess starch. Squeeze out moisture using cheesecloth or paper towels.
- In a bowl, whisk the egg and mix in chopped green onions. Combine this with the shredded sweet potatoes.
- Add salt, pepper, onion powder, oregano, and flour; mix until fully combined.
- Heat oil in a skillet over medium heat. Drop spoonfuls of the mixture into the skillet, flattening them slightly.
- Fry each side for about 3-4 minutes until golden brown and cooked through.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 70mg