Sugar Free Greek Yogurt Frosting
This Sugar Free Greek Yogurt Frosting is a delightful and healthier alternative to traditional frostings. It’s perfect for topping homemade or store-bought cakes and cupcakes, making it a versatile choice for any dessert occasion. With its creamy texture and rich flavor, this frosting stands out as a guilt-free indulgence that everyone can enjoy.
Why You’ll Love This Recipe
- Healthy Option: This frosting is low in sugar, making it suitable for those following a sugar-free diet.
- Quick and Easy: With just three simple ingredients, you can whip up this frosting in no time.
- Versatile Use: Perfect for cakes, cupcakes, or even as a dip for fruits—a true multi-tasker!
- Rich Flavor: The combination of Greek yogurt and vanilla extract creates a deliciously creamy taste.
- Customizable: Adjust the thickness and sweetness easily to suit your preferences.

Tools and Preparation
To make your Sugar Free Greek Yogurt Frosting, you’ll need some essential tools. These will help ensure that your frosting turns out perfectly every time.
Essential Tools and Equipment
- Electric mixer
- Large mixing bowl
- Strainer (or cheesecloth)
- Measuring cups and spoons
Importance of Each Tool
- Electric mixer: This tool saves time and ensures that your ingredients are blended smoothly.
- Strainer: Straining the yogurt is crucial for achieving the right consistency in your frosting.
- Large mixing bowl: Provides ample space for all ingredients to be mixed without spilling.
Ingredients
For this delicious Sugar Free Greek Yogurt Frosting, gather the following ingredients:
- 2 Cups Greek Yogurt (Strained)
- 1 Cup Sugar Free Powdered Sugar (See post for details)
- 1 tsp Vanilla Extract (See post for alternatives)
How to Make Sugar Free Greek Yogurt Frosting
Step 1: Prepare Your Yogurt
- If not already strained, strain your yogurt.
- Place a strainer in a bowl or cup and line it with cheesecloth, a coffee filter, or sturdy paper towel.
- Fill the lined strainer with your yogurt and cover it. Allow this to drain overnight.
Step 2: Mix Ingredients Together
- Using an electric mixer and a large mixing bowl, blend together the strained yogurt, sugar free powdered sugar, and vanilla extract.
- Start on low speed and gradually increase to high speed until everything is smooth.
Step 3: Adjust Consistency if Needed
- If your frosting seems too thin, add milk to the mixing bowl one teaspoon at a time until you reach your desired consistency.
- Alternatively, if it’s too thin for your needs, add additional sugar free powdered sugar or cream cheese as necessary.
Step 4: Refrigerate Before Use
- Once prepared, refrigerate this frosting along with any desserts it’s used on.
- For best results, after frosting cakes or cupcakes with this yogurt frosting, store them in a covered container like a cake container or cupcake carrier.
Now you’re ready to enjoy this creamy, deliciously healthy Sugar Free Greek Yogurt Frosting!
How to Serve Sugar Free Greek Yogurt Frosting
Sugar Free Greek Yogurt Frosting is a versatile topping that complements various desserts. Whether you are dressing up a cake or adding flair to cupcakes, this frosting will elevate your treats while keeping them healthy.
For Cakes
- Layered Cake: Spread the frosting between layers of your favorite cake for a delightful surprise.
- Pound Cake: Top a moist pound cake with this frosting for a refreshing twist.
For Cupcakes
- Classic Cupcakes: Pipe the frosting onto vanilla or chocolate cupcakes for a beautiful finish.
- Mini Cupcakes: Use the frosting to top mini cupcakes for bite-sized treats at parties.
For Cookies
- Sugar Cookies: Spread or pipe the frosting on sugar cookies for an added layer of flavor.
- Gingerbread Cookies: Pair with gingerbread cookies for a festive touch during holidays.
As a Dip
- Fruit Dip: Serve the frosting as a dip alongside fresh fruits like strawberries, apples, and bananas.
- Graham Crackers: Use it as a spread on graham crackers for a quick snack.
How to Perfect Sugar Free Greek Yogurt Frosting
To achieve the best results with your Sugar Free Greek Yogurt Frosting, consider these helpful tips.
- Strain Your Yogurt: Straining your yogurt overnight creates the perfect consistency for frosting, making it thicker and creamier.
- Adjust Sweetness: If you prefer it sweeter, gradually add more sugar free powdered sugar until you reach your desired taste.
- Use Flavor Variations: Experiment with different extracts like almond or lemon juice to create unique flavors.
- Maintain Consistency: If the frosting is too thin, adding more powdered sugar can help thicken it without compromising flavor.
Best Side Dishes for Sugar Free Greek Yogurt Frosting
Pairing side dishes with your Sugar Free Greek Yogurt Frosting can enhance your dessert experience. Here are some excellent choices that complement this frosting beautifully.
- Fresh Fruit Salad: A mix of seasonal fruits adds color and freshness to your dessert table.
- Nutty Granola Bars: Crunchy granola bars provide texture and contrast when paired with creamy frosting.
- Chocolate Cake Pops: These sweet bites are perfect for dipping in or spreading with yogurt frosting.
- Cheesecake Bites: Mini cheesecake bites offer a rich companion to lighten up with yogurt-based frosting.
- Zucchini Muffins: Healthy muffins serve as an excellent base for yogurt frosting, creating a delicious treat.
- Oatmeal Cookies: Soft oatmeal cookies topped with this yogurt frosting make for an indulgent yet healthy dessert option.
Common Mistakes to Avoid
When making Sugar Free Greek Yogurt Frosting, a few common mistakes can affect the final result. Here are some pitfalls to watch out for.
- Not straining the yogurt properly: If you skip straining, your frosting may turn out too watery. Always strain your yogurt overnight for a thicker consistency.
- Using regular powdered sugar: Ensure you use sugar free powdered sugar to keep this recipe true to its name. Check labels carefully when shopping.
- Overmixing the frosting: Mixing too long can make the frosting thin. Mix just until smooth for the best texture.
- Neglecting refrigeration: This frosting needs to be refrigerated after use. Store it in a covered container to maintain freshness and prevent spoilage.
- Ignoring flavor variations: While vanilla is classic, feel free to experiment with other extracts or flavored yogurts for unique twists on your frosting.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 5 days.
- Label containers with the date to keep track of freshness.
Freezing Sugar Free Greek Yogurt Frosting
- Freeze in a freezer-safe container for up to 3 months.
- Portion out servings in ice cube trays for easy thawing later.
Reheating Sugar Free Greek Yogurt Frosting
- Oven: Preheat to a low temperature and warm gently; avoid overheating.
- Microwave: Heat in short bursts of 10-15 seconds, stirring in between until just warmed.
- Stovetop: Use a double boiler method on low heat, stirring constantly to prevent cooking.
Frequently Asked Questions
What is Sugar Free Greek Yogurt Frosting?
Sugar Free Greek Yogurt Frosting is a healthier alternative to traditional frosting made from strained Greek yogurt and sugar free powdered sugar, providing a creamy texture without added sugars.
Can I use flavored yogurt?
Yes! Using flavored yogurt can add extra taste without needing additional ingredients. Just omit the vanilla extract if you choose this option.
How do I make my frosting thicker?
If your frosting turns out too thin, add more sugar free powdered sugar or cream cheese a little at a time until you achieve your desired thickness.
How long does it last in the refrigerator?
Sugar Free Greek Yogurt Frosting will last about 5 days when stored properly in an airtight container in the refrigerator.
Final Thoughts
This Sugar Free Greek Yogurt Frosting is not only simple and quick to make but also incredibly versatile. You can customize it with various flavors or use it as a topping for cakes, cupcakes, or even healthy desserts. Try this delightful frosting today!
Sugar Free Greek Yogurt Frosting
Indulge in a healthier dessert option with this Sugar Free Greek Yogurt Frosting. This creamy, luscious frosting is perfect for topping cakes, cupcakes, or even as a delightful dip for fresh fruits. Made with just three simple ingredients, it offers a rich flavor profile without the guilt of traditional frostings. Whether you’re baking for a special occasion or just treating yourself, this versatile frosting will elevate your desserts while keeping them light and nutritious. Customize the sweetness and thickness to fit your taste preferences, making it an ideal choice for anyone looking to enjoy a delicious yet healthier treat.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 10 servings 1x
- Category: Dessert
- Method: N/A
- Cuisine: N/A
Ingredients
- 2 Cups Greek Yogurt (Strained)
- 1 Cup Sugar Free Powdered Sugar
- 1 tsp Vanilla Extract
Instructions
- Prepare your yogurt by straining it overnight using a strainer lined with cheesecloth.
- In a large mixing bowl, combine strained yogurt, sugar free powdered sugar, and vanilla extract using an electric mixer on low speed until smooth.
- Adjust the consistency by adding milk or more powdered sugar as needed.
- Refrigerate the frosting before use to enhance its flavor and texture.
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 50
- Sugar: 0g
- Sodium: 20mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 5mg