Keto Peanut Butter Brownies

Learn how to make the best Keto Peanut Butter Brownies! These low carb buckeye brownies are perfect for satisfying your sweet tooth while sticking to your keto diet. Rich, fudgy, and topped with creamy peanut butter and a luscious chocolate ganache, they only contain 3 net carbs per serving. Ideal for parties, family gatherings, or just a treat for yourself, these brownies will impress everyone!

Why You’ll Love This Recipe

  • Low Carb Delight: With only 3 net carbs per serving, these brownies fit perfectly into your keto lifestyle.
  • Decadent Flavor: Enjoy the rich combination of chocolate and peanut butter in every bite.
  • Easy to Make: This recipe is simple enough for beginners yet delivers gourmet results.
  • Versatile Treat: Perfect for dessert or a snack, these brownies can be enjoyed at any time of day.
  • Gluten-Free Option: Made with almond flour and sugar-free ingredients, they cater to various dietary needs.
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Tools and Preparation

Before you start baking, gather the necessary tools to make your process smooth and efficient. Having everything ready will help you enjoy the experience of making these delicious brownies.

Essential Tools and Equipment

  • 8×8-inch square baking pan
  • Parchment paper
  • Mixing bowls
  • Electric mixer
  • Microwave-safe bowl
  • Sharp knife

Importance of Each Tool

  • 8×8-inch square baking pan: Ensures even baking and perfect portion sizes for your brownies.
  • Electric mixer: Makes it easy to achieve a smooth peanut butter layer without lumps.
  • Microwave-safe bowl: Ideal for quickly melting chocolate without risking burning.

Ingredients

To create these mouthwatering Keto Peanut Butter Brownies, you’ll need the following ingredients:

For the Brownie Base

  • 1 bag FitBake fudge brownie mix (prepared according to package instructions)
  • 1 cup blanched almond flour (112g)
  • 1/2 cup powdered or granulated sugar-free sweetener (96g)
  • 1/3 cup Dutch cocoa powder (27g)
  • 1/4 tsp baking powder (1g)
  • 1/4 tsp salt (1.5g)
  • 6 Tbsp unsalted butter (melted (84g))
  • 2 large eggs
  • 1/2 cup sugar-free chocolate chips (112g)

For the Peanut Butter Layer

  • 2/3 cup creamy peanut butter
  • 1/4 cup unsalted butter
  • 1/2 cup sugar-free powdered sweetener

For the Chocolate Ganache Topping

  • 3/4 cup sugar-free chocolate chips
  • 2 tbsp unsalted butter

How to Make Keto Peanut Butter Brownies

Step 1: Prepare the Brownie Base

  1. Prepare the FitBake brownie mix batter according to package instructions in an 8×8-inch square pan. Allow it to cool afterward.
  2. If you prefer making brownies from scratch:
  3. Preheat your oven to 350°F.
  4. Line an 8×8-inch square baking pan with parchment paper.
  5. In a bowl, stir together all dry brownie ingredients.
  6. Add melted butter and eggs, mixing until well combined. Fold in chocolate chips.
  7. Spread the brownie batter into the prepared pan.

Step 2: Bake the Brownies

  • Bake for 15-18 minutes or until a toothpick inserted comes out clean. Let them cool completely.

Step 3: Make the Peanut Butter Layer

  1. In a bowl, combine creamy peanut butter, powdered sweetener, and softened butter.
  2. Beat with an electric mixer until smooth and spreadable.

Step 4: Assemble the Layers

  • Spread the peanut butter mixture evenly over the cooled brownies. Place them in the refrigerator while preparing the ganache.

Step 5: Prepare the Chocolate Ganache

  1. In a microwave-safe bowl, combine chocolate chips and butter.
  2. Heat in increments of 20 seconds until melted; stir until smooth.

Step 6: Final Assembly

  • Remove brownies from refrigerator and pour melted chocolate ganache over the peanut butter layer; spread evenly.

Step 7: Set and Serve

  • Return the pan to refrigerator until chocolate sets (or let set at room temperature). Once set, slice into squares with a sharp knife.
  • Enjoy your delightful Keto Peanut Butter Brownies!

How to Serve Keto Peanut Butter Brownies

Keto peanut butter brownies are a delicious treat that can be enjoyed in various delightful ways. Whether you want to keep it simple or add some flair, here are some serving suggestions to enhance your experience.

Pair with Whipped Cream

  • Fresh whipped cream adds a light and airy contrast to the rich, fudgy brownies. Opt for sugar-free varieties to keep it keto-friendly.

Add a Scoop of Ice Cream

  • Top your brownies with a scoop of sugar-free vanilla or chocolate ice cream for an indulgent dessert. The cold creaminess pairs perfectly with the warm brownies.

Drizzle with Extra Peanut Butter

  • For true peanut butter lovers, drizzle additional creamy peanut butter over the top. This intensifies the flavor and adds even more richness.

Serve with Fresh Berries

  • A handful of fresh berries like raspberries or strawberries adds a refreshing burst of flavor and a pop of color. They also help cut through the sweetness.

How to Perfect Keto Peanut Butter Brownies

To ensure your keto peanut butter brownies turn out perfectly every time, follow these essential tips.

  • Use Quality Ingredients: High-quality almond flour and cocoa powder can significantly affect the texture and taste of your brownies.
  • Don’t Overmix: When combining ingredients, mix just until incorporated. Overmixing can lead to dense brownies.
  • Check Oven Temperature: Make sure your oven is properly calibrated. An incorrect temperature can result in undercooked or overcooked brownies.
  • Let Them Cool Completely: Allowing the brownies to cool thoroughly helps them set properly and makes slicing easier without crumbling.

Best Side Dishes for Keto Peanut Butter Brownies

Keto peanut butter brownies pair well with several side dishes that complement their rich flavors. Here are some tasty options:

  1. Sugar-Free Cheesecake Bites: These creamy bites offer a delightful contrast in texture and flavor, making them a perfect companion.
  2. Chocolate Avocado Mousse: This rich and creamy mousse is low in carbs and adds a luscious chocolatey element.
  3. Coconut Macaroons: Chewy coconut macaroons provide a sweet crunch that balances the fudginess of the brownies.
  4. Chia Seed Pudding: Light and nutritious, chia seed pudding topped with nuts or berries makes for a healthy side option.
  5. Nutty Trail Mix: A mix of almonds, walnuts, and pecans offers crunch and protein while keeping it low-carb.
  6. Creamy Coleslaw: A tangy coleslaw can provide a delightful contrast to the sweet richness of brownies.
  7. Keto Smoothie: Blend spinach, avocado, almond milk, and protein powder for a refreshing drink that pairs well with dessert.
  8. Herb-Infused Cheese Platter: A selection of cheeses infused with herbs provides savory notes that beautifully counterbalance sweet treats.

Common Mistakes to Avoid

Making Keto Peanut Butter Brownies can be a delightful experience, but some common mistakes may lead to less-than-perfect results.

  • Ignoring ingredient temperature: Using cold ingredients can affect the texture. Always ensure eggs and butter are at room temperature for better mixing.
  • Overmixing the batter: This can lead to tough brownies. Mix just until combined for a fudgy texture.
  • Not measuring ingredients correctly: Accurate measurements are crucial in baking. Use a kitchen scale or measuring cups to ensure precision.
  • Skipping the cooling time: Cutting into brownies too soon can ruin their texture. Allow them to cool completely before slicing for clean edges.
  • Using low-quality chocolate chips: Poor-quality chocolate can affect flavor. Opt for high-quality sugar-free chocolate chips for the best taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store your brownies in an airtight container.
  • They can last up to one week in the refrigerator.

Freezing Keto Peanut Butter Brownies

  • Place the brownies in a freezer-safe container or wrap them tightly in plastic wrap.
  • They can be frozen for up to three months.

Reheating Keto Peanut Butter Brownies

  • Oven: Preheat your oven to 350°F and warm the brownies for about 10 minutes.
  • Microwave: Heat one brownie at a time on high for 15-20 seconds.
  • Stovetop: Place a brownie in a pan over low heat, covering it with a lid until warmed through.

Frequently Asked Questions

What makes these Keto Peanut Butter Brownies different?

These brownies are low-carb and made with sugar-free ingredients, making them perfect for those following ketogenic diets while still enjoying dessert.

Can I use other nut butters?

Yes! Feel free to substitute almond butter or cashew butter if you prefer different flavors.

How do I know when my brownies are done?

Insert a toothpick into the center; if it comes out with moist crumbs (not wet batter), they’re ready!

Are these brownies gluten-free?

Absolutely! The use of almond flour ensures that these Keto Peanut Butter Brownies are gluten-free.

Final Thoughts

These Keto Peanut Butter Brownies offer an incredible balance of rich chocolate and creamy peanut butter without the carbs. They’re perfect for satisfying cravings while sticking to your diet. You can easily customize them by adding nuts or using different types of chocolate chips. Try making this recipe today and enjoy a delicious treat that fits your lifestyle!

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Keto Peanut Butter Brownies

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Keto Peanut Butter Brownies are the ultimate indulgence for anyone craving a rich, fudgy dessert without the carbs. These delightful brownies are perfect for satisfying your sweet tooth while adhering to a low-carb lifestyle. With just 3 net carbs per serving, they feature a decadent chocolate base topped with creamy peanut butter and a luscious chocolate ganache. Ideal for gatherings, parties, or a well-deserved treat, these brownies guarantee to impress and delight every palate.

  • Author: Gracie
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Total Time: 33 minutes
  • Yield: Serves approximately 12 brownies
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Ingredients

  • FitBake fudge brownie mix
  • Blanched almond flour
  • Sugar-free sweetener (powdered or granulated)
  • Dutch cocoa powder
  • Unsalted butter
  • Eggs
  • Creamy peanut butter
  • Sugar-free chocolate chips

Instructions

  1. Prepare brownie batter according to the FitBake mix instructions or make from scratch by combining dry ingredients, then mixing in melted butter and eggs.
  2. Bake in an 8×8-inch pan at 350°F for 15-18 minutes until a toothpick comes out clean. Let cool completely.
  3. For the peanut butter layer, beat together creamy peanut butter, powdered sweetener, and softened butter until smooth.
  4. Spread the peanut butter mixture over the cooled brownies and refrigerate.
  5. To make the ganache, melt chocolate chips with butter in the microwave and stir until smooth.
  6. Pour ganache over the peanut butter layer and let set in the refrigerator before slicing into squares.

Nutrition

  • Serving Size: 1 brownie (50g)
  • Calories: 180
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 50mg

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