Keto Meatballs
Indulge in the savory goodness of these Keto Meatballs, a delightful dish that perfectly balances flavor and nutrition. These low-carb meatballs are made from quality ground beef and feature a cheesy texture, making them a crowd-pleaser for family dinners or casual gatherings. With their versatility, you can enjoy them as an appetizer, over zoodles, or paired with your favorite sauce. Healthy, protein-packed, and easy to prepare, these meatballs are sure to become a staple in your meal rotation.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American/Italian
Ingredients
Scale
- 16 ounces ground beef (85/15)
- 2 large eggs
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1/4 cup grated Parmesan cheese
- 14 ounces pizza sauce
- 2 tablespoons tomato paste
- 1/4 cup Italian cheese blend
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat oven to 400°F (200°C).
- In a mixing bowl, combine ground beef, eggs, salt, black pepper, onion powder, and Parmesan cheese. Mix until just combined.
- Form mixture into small meatballs and sear in a skillet over high heat until browned on all sides.
- Remove meatballs; add tomato paste to the skillet and cook briefly before stirring in pizza sauce and Italian cheese blend.
- Return meatballs to the skillet and coat with sauce. Transfer to a baking dish, top with shredded mozzarella cheese.
- Bake uncovered for about 20 minutes or until cheese is golden brown.
Nutrition
- Serving Size: 1 meatball (approximately 4 oz)
- Calories: 305
- Sugar: 3g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 105mg
Find it online: https://simplylowfat.com/keto-meatballs/