Keto Meatball Casserole
Discover the ultimate comfort food with this Keto Meatball Casserole, a delightful dish perfect for family dinners or casual gatherings. This low-carb casserole features tender meatballs made from ground turkey, combined with a rich marinara sauce and generously topped with melted cheese. The savory blend of spices and gooey cheese ensure each bite is packed with flavor. Easy to prepare and incredibly satisfying, this dish is sure to please everyone at your table, making it an ideal choice for busy weeknights.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb ground turkey
- 1 cup shredded mozzarella cheese
- 1/3 cup grated parmesan cheese
- 1 shredded zucchini
- 1 egg
- 2 tsp dried minced onion
- 2 tsp dried minced garlic
- 2 tsp dried basil
- 1 tsp salt
- 1 cup marinara sauce
- 8 oz shredded cheese (mozzarella and provolone blend)
Instructions
- Preheat your oven to 400°F (200°C) and spray a casserole dish with cooking spray.
- In a large bowl, mix together ground turkey, shredded zucchini, egg, minced onion, garlic, basil, salt, and half of the mozzarella.
- Form the mixture into approximately 24 meatballs and place them in the prepared casserole dish.
- Bake for about 30 minutes until cooked through, then drain any excess liquid.
- Top with marinara sauce and the remaining cheese; bake for an additional 10-15 minutes until melted.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Find it online: https://simplylowfat.com/keto-meatball-casserole/