Keto Flaxseed Bread
Keto Flaxseed Bread is a revolutionary low-carb alternative to traditional bread that’s both easy to prepare and delicious. With just three essential ingredients, this gluten-free and grain-free bread is perfect for toasting, making sandwiches, or enjoying on its own. It boasts only 0.6 grams of net carbs per slice, making it an ideal choice for anyone following a keto lifestyle. Whether you’re looking for a quick breakfast option or a versatile side dish, this flaxseed bread delivers on flavor without compromising your dietary goals.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: Approximately 12 slices 1x
- Category: Bread
- Method: Baking
- Cuisine: Gluten-free
Ingredients
Scale
- 1 ½ cups whole golden flaxseed
- 4 Tbsp psyllium husk powder
- 2 tsp baking powder
- ½ tsp salt
- 1 ⅓ cups hot water
Instructions
- Preheat your oven to 356°F (180°C) and line a baking sheet with parchment paper.
- Grind the whole golden flaxseeds in an electric spice/coffee grinder until they reach a flour-like consistency.
- In a mixing bowl, combine the ground flaxseed meal, psyllium husk powder, baking powder, and salt. Stir until well mixed.
- Pour in the hot water and mix thoroughly with a spoon until combined. Knead with your hands for about 30 seconds until you form a cohesive dough.
- Shape the dough into a round disk and place it on the prepared baking sheet. Wet the top lightly and sprinkle some extra whole flax seeds if desired.
- Bake for about 50 minutes or until golden brown and doubled in size.
- Allow the bread to cool completely on a wire rack before slicing.
Nutrition
- Serving Size: 1 slice (40g)
- Calories: 120
- Sugar: 0 g
- Sodium: 160 mg
- Fat: 9 g
- Saturated Fat: 0 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 5 g
- Protein: 4 g
- Cholesterol: 0 mg
Find it online: https://simplylowfat.com/keto-flaxseed-bread/