Keto Cheeseburger Casserole
Keto Cheeseburger Casserole is a deliciously satisfying dish that brings the classic flavors of a cheeseburger into a low-carb casserole form. Perfect for busy weeknights or meal prep, this recipe features savory ground beef, rich cheese, and zesty condiments all baked together to create a hearty meal your whole family will love. With just 30 minutes of prep and cooking time, you can enjoy a comforting and healthy dinner that is both filling and flavorful. Customize it with your favorite toppings or pair it with fresh sides for an elevated dining experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 8 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 lbs extra lean ground beef
- 2 tsp coarse kosher salt
- ¼ tsp black pepper
- 1 tbsp minced garlic
- 1 medium onion (finely chopped)
- ¼ cup avocado oil mayonnaise
- ¼ cup unsweetened ketchup
- 1 tbsp mustard
- 1 ½ cups shredded sharp cheddar cheese (divided)
- 2 tbsp olive oil
- olive oil spray for the baking dish
Instructions
- Preheat your oven to 400°F (200°C) and spray a 2-quart baking dish with olive oil.
- In a large skillet over medium-high heat, heat olive oil, add chopped onions and ground beef, cooking until browned (about 5 minutes). Drain excess liquid.
- Stir in black pepper, minced garlic, and kosher salt; cook for another few minutes.
- Turn off heat and mix in unsweetened ketchup, avocado mayonnaise, mustard, and one cup of shredded cheddar cheese.
- Transfer the mixture to the baking dish, topping with remaining cheddar cheese.
- Bake for about 15 minutes until the cheese is melted or broil for 1-2 minutes if broiler-safe.
Nutrition
- Serving Size: 1 slice (approximately 120g)
- Calories: 330
- Sugar: 2g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 85mg
Find it online: https://simplylowfat.com/keto-cheeseburger-casserole/