Keto Cheeseburger Casserole Recipe
Looking for a deliciously satisfying way to enjoy the classic flavors of a cheeseburger without the carbs? Our Keto Cheeseburger Casserole is here to make your dinner time both delightful and guilt-free. This hearty dish features ground beef, creamy cheeses, and tender cauliflower, all baked together to create a comforting meal that’s perfect for family dinners or meal prep. With just 1.9g net carbs per serving, it’s an ideal choice for anyone following a keto diet. Plus, it’s freezer-friendly, making it easy to have ready-to-go lunches throughout the week.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1 pound ground beef
- 2 cups chopped cauliflower
- 4 ounces cream cheese
- 3/4 cup shredded cheddar cheese (divided)
- 2 eggs
- 1/2 cup heavy cream
- 1 tablespoon butter
Instructions
- Preheat oven to 400°F and prepare a casserole dish with non-stick spray.
- Steam cauliflower in a microwave-safe bowl for about 5 minutes; drain well.
- In a non-stick skillet over medium-high heat, brown the ground beef with steak seasoning until cooked through.
- Lower the heat and combine cooked cauliflower, cream cheese, and 1/4 cup cheddar cheese with the meat mixture.
- In a bowl, whisk together eggs, heavy cream, and melted butter before pouring over the beef mixture in the casserole dish.
- Top with remaining cheddar cheese and bake for about 30 minutes or until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 319
- Sugar: 2g
- Sodium: 532mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 135mg
Find it online: https://simplylowfat.com/keto-cheeseburger-casserole-recipe/