Keto Banana Pudding
Indulge in the creamy, delightful experience of Keto Banana Pudding without compromising your dietary goals. This luscious dessert captures the smooth essence of ripe bananas and rich vanilla, making it a perfect treat for any occasion.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dessert
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 1/4 cups Heavy Whipping Cream
- 3 large Egg Yolks
- 1/4 cup Swerve Confectioner's Sugar Substitute
- 1/2 tsp Vanilla Extract
- 1 1/2 tsp Banana Extract
- High-Key vanilla wafers (garnish)
- Whipped Cream (garnish)
Instructions
- Heat heavy whipping cream in a saucepan over medium-low heat until steaming but not boiling.
- Remove from heat and cool until comfortable to touch.
- In a mixing bowl, whisk egg yolks and gradually add warm cream while whisking to temper.
- Return to low heat, pouring in the egg mixture while whisking continuously.
- Stir in Swerve until fully combined.
- Simmer on low heat, stirring often until thickened to pudding consistency.
- Stir in vanilla and banana extracts before cooling for about 5 minutes.
- Cover with plastic wrap pressed against the surface to prevent film formation.
- Chill in the refrigerator for 2-3 hours before serving.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 250
- Sugar: 0g
- Sodium: 40mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 260mg
Find it online: https://simplylowfat.com/keto-banana-pudding/