How to Make Sugar Free Condensed Milk

How to make Sugar Free Condensed Milk is a fantastic alternative for those looking to reduce sugar in their diets. This creamy, sweet topping can enhance a variety of desserts and snacks, making it perfect for any occasion. Plus, it’s easy to prepare and uses simple ingredients, making your favorite recipes healthier without sacrificing flavor.

Why You’ll Love This Recipe

• Healthy Alternative: This sugar-free version allows you to enjoy the rich taste of condensed milk without the added sugars.
• Versatile Ingredient: Use it in coffee, desserts, or as a topping for fruits—its uses are endless.
• Easy to Make: With just a few ingredients and simple steps, you can whip up this delicious treat in no time.
• Low Carb Friendly: Perfect for those following low carb diets while still craving something sweet.
• Customizable Thickness: You can adjust the consistency to fit your recipe needs by adding guar gum.

Tools and Preparation

Before diving into the recipe, it’s essential to gather all necessary tools. Being prepared will make the cooking process smoother and more enjoyable.

Essential Tools and Equipment

• Whisk
• Saucepan
• Measuring cups
• Measuring spoons

Importance of Each Tool

• Whisk: A whisk is vital for thoroughly combining ingredients and ensuring a smooth texture.
• Saucepan: Using a saucepan allows even heating of the mixture, preventing scorching or burning.
• Measuring cups: Accurate measurements are crucial in achieving the desired sweetness and consistency.
• Measuring spoons: Precision in measuring smaller quantities ensures the right balance of flavors.

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Ingredients

To make Sugar Free Condensed Milk, you’ll need the following ingredients:

For the Base Mixture

• 12 ounce Evaporated Milk
• 1 cup Splenda

For Thickening and Flavor

• 2 tbsp Butter
• 1/2 tsp Guar Gum

How to Make How to Make Sugar Free Condensed Milk

Follow these simple steps to create your own sugar-free condensed milk at home.

Step 1: Combine Ingredients

1. Whisk together the evaporated milk with the Splenda.
2. Heat this mixture on low-medium heat on the stove.
3. Stir continually until it starts to bubble.

Step 2: Simmer

1. Reduce the heat to low.
2. Allow the mixture to simmer gently while skimming off any layers that form on top as needed.

Step 3: Add Butter and Thicken

1. Remove from heat.
2. Stir in the butter.
3. If your desired thickness has not been reached within an hour, stir in the Guar Gum, mixing well just before serving.

This easy recipe for How to Make Sugar Free Condensed Milk not only satisfies your sweet cravings but also keeps your health goals on track! Enjoy using this delightful ingredient in all your favorite recipes.

How to Serve How to Make Sugar Free Condensed Milk

Sugar free condensed milk is a versatile ingredient that enhances many dishes. Whether you use it in desserts, beverages, or as a topping, it can elevate your culinary creations.

In Coffee and Tea

• Add a spoonful of sugar free condensed milk to your morning coffee or afternoon tea for a creamy sweetness without the guilt.

As a Dessert Topping

• Drizzle sugar free condensed milk over fresh fruit or yogurt to create a delightful treat that’s both satisfying and healthy.

In Smoothies

• Blend sugar free condensed milk into your favorite smoothie recipes for added creaminess and sweetness, perfect for breakfast or snacks.

In Baking

• Use it as a substitute in recipes that call for regular sweetened condensed milk, such as cakes, cookies, or puddings.

For Homemade Ice Cream

• Incorporate sugar free condensed milk into homemade ice cream bases for a rich texture without extra sugar.

How to Perfect How to Make Sugar Free Condensed Milk

Creating the perfect sugar free condensed milk can take some practice. Here are some tips to ensure success every time.

• Use Fresh Ingredients: Ensure your evaporated milk is fresh for the best flavor and texture.
• Whisk Thoroughly: Whisking the evaporated milk with the sweetener well will help prevent lumps and create a smooth mixture.
• Monitor Heat Carefully: Keep the heat low-medium to avoid burning; stirring often will help maintain an even temperature.
• Adjust Thickness with Guar Gum: If you want a thicker consistency, add guar gum gradually while stirring until desired thickness is reached.
• Store Properly: Keep your sugar free condensed milk in an airtight container in the refrigerator for up to one week.

Best Side Dishes for How to Make Sugar Free Condensed Milk

Pairing side dishes with your sugar free condensed milk enhances its versatility. Here are some great options to enjoy alongside it.

1. Fresh Fruit Salad – A mix of seasonal fruits drizzled with sugar free condensed milk makes for a refreshing side dish.
2. Greek Yogurt Parfait – Layer Greek yogurt with berries and a drizzle of sugar free condensed milk for a delicious and healthy snack.
3. Almond Flour Cookies – These low-carb cookies pair wonderfully with sugar free condensed milk as they provide a satisfying crunch.
4. Chia Seed Pudding – Combine chia seeds with almond milk and top with sugar free condensed milk for added sweetness.
5. Oatmeal Bowl – Stir in some sugar free condensed milk into oatmeal topped with nuts and fruits for breakfast perfection.
6. Rice Pudding – Use sugar free condensed milk as a creamy addition to rice pudding, creating an indulgent dessert without added sugars.

Common Mistakes to Avoid

When making sugar free condensed milk, it’s easy to make a mistake. Here are some common pitfalls and how to avoid them.

• Skipping the Whisking: Not whisking the evaporated milk with the sugar alternative can lead to uneven sweetness. Always whisk until the mixture is smooth before heating.
• Overheating the Mixture: Allowing the mixture to boil vigorously can cause it to scorch. Keep the heat low-medium and stir continually.
• Neglecting Thickness Checks: If you don’t check for thickness regularly, your condensed milk might not reach the desired consistency. Stir in guar gum only if needed, towards the end of cooking.
• Not Storing Properly: Leaving the condensed milk uncovered can introduce contaminants and spoilage. Store it in an airtight container.
• Using Incorrect Substitutes: Using inappropriate sugar alternatives can alter taste and texture. Stick with Splenda or similar sweeteners for best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 1 week.
• Make sure it cools completely before sealing to prevent condensation.

Freezing How to Make Sugar Free Condensed Milk

• Freeze in a freezer-safe container for up to 3 months.
• Leave some space at the top of the container as it will expand when frozen.

Reheating How to Make Sugar Free Condensed Milk

• Oven: Preheat to 350°F (175°C) and warm in an oven-safe dish until heated through.
• Microwave: Heat in short intervals of 20-30 seconds, stirring between each interval until warmed.
• Stovetop: Gently reheat over low heat, stirring often until just warmed through.

Frequently Asked Questions

If you have questions about how to make sugar free condensed milk, you’re not alone. Here are some common inquiries.

What is Sugar Free Condensed Milk used for?

Sugar free condensed milk is a versatile ingredient used in various desserts, baking recipes, and even beverages, providing sweetness without added sugar.

Can I use other sweeteners in this recipe?

Yes, you can use other sugar alternatives like erythritol or monk fruit sweetener. However, adjustments may be needed for sweetness levels.

How long does homemade sugar free condensed milk last?

Homemade sugar free condensed milk lasts about one week in the refrigerator or up to three months if properly frozen.

How to Make Sugar Free Condensed Milk thicker?

If you want it thicker, consider adding more guar gum towards the end of cooking. This will help achieve a creamier texture without added sugars.

Is Sugar Free Condensed Milk suitable for baking?

Absolutely! It works well in various baking recipes that require regular sweetened condensed milk but with fewer calories and carbs.

Final Thoughts

Making sugar free condensed milk is simple and rewarding. It’s perfect for desserts or as a sweetener in your favorite recipes. Feel free to customize it by experimenting with various sweeteners or using different flavors like vanilla or almond extract. Enjoy creating delicious treats without compromising on taste!