Grilled Honey Mustard Chicken
Grilled Honey Mustard Chicken is a delightful dish that combines the perfect balance of sweet and tangy flavors, making it an excellent choice for any occasion. This easy-to-make recipe is ideal for summer barbecues, weeknight dinners, or meal prep, ensuring you can impress your family and friends with minimal effort. The marinade enhances the chicken’s natural juiciness while infusing it with delicious flavors. With just a handful of ingredients and straightforward preparation steps, this dish is both satisfying and versatile.
- Prep Time: 5 minutes
- Cook Time: 16 minutes
- Total Time: 21 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1/3 cup Dijon mustard
- 2 tablespoons avocado oil
- 2 tablespoons honey
- 1/2 teaspoon salt
- 2 tablespoons water
- 1.5–2 pounds chicken
Instructions
- Prepare the marinade by mixing the Dijon mustard, avocado oil, honey, salt, and water in a small bowl until smooth.
- Add the chicken to a medium glass container and pour the marinade over it, ensuring all sides are coated. Marinate for at least 1 hour or overnight for deeper flavor.
- Preheat your grill to medium-high heat. Grill the marinated chicken for about 8 minutes per side or until it reaches an internal temperature of 165°F. Discard any leftover marinade.
Nutrition
- Serving Size: 4 ounces (113g)
- Calories: 220
- Sugar: 6g
- Sodium: 440mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg
Find it online: https://simplylowfat.com/grilled-honey-mustard-chicken/