Easy Keto Chocolate Mousse
Easy Keto Chocolate Mousse is a heavenly dessert that allows you to indulge your sweet cravings without the carbs. Made in just 5 minutes with minimal ingredients, this creamy, fluffy mousse is perfect for keto, gluten-free, and vegetarian diets.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Dessert
- Method: No-bake
- Cuisine: Keto
Ingredients
Scale
- 1 cup heavy whipping cream
- 2 tablespoons unsweetened cocoa powder (preferably Dutch-process)
- 1–2 tablespoons Swerve erythritol sweetener
- 1 teaspoon vanilla extract (optional)
- 1/4 cup cream cheese, softened (optional)
Instructions
- In a medium-sized mixing bowl, combine all ingredients.
- Using a handheld electric mixer or stand mixer, beat the mixture for about 3 minutes until stiff peaks form.
- Serve immediately for the best texture. Consider adding toppings like fresh fruit or sugar-free whipped cream for extra flair.
Nutrition
- Serving Size: 1/4 of recipe (approximately 100g)
- Calories: 230
- Sugar: 2g
- Sodium: 50mg
- Fat: 22g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: <1g
- Protein: 3g
- Cholesterol: 80mg
Find it online: https://simplylowfat.com/easy-keto-chocolate-mousse/