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Detox Turmeric Lentil Soup

Detox Turmeric Lentil Soup
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Detox Turmeric Lentil Soup is a vibrant and nourishing dish designed to support your liver and digestive health. This enticing soup combines the earthy flavors of lentils with the bright notes of turmeric, ginger, and fresh herbs, creating a meal that is both delicious and detoxifying. Packed with vitamins and minerals from wholesome vegetables, it’s perfect for any occasion, whether you need a comforting lunch or a hearty dinner. Easy to prepare and versatile enough for meal prep, this soup is sure to impress anyone looking for healthy eating options.

Ingredients

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  • 1 tablespoon avocado oil
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 2 1/2 cups chopped sweet potato
  • 1 cup green lentils
  • 1 cup red lentils
  • 4 cups vegetable broth
  • 2 tablespoons turmeric
  • 1 cup almond milk
  • 1 cup spinach
  • 1 cup fresh herbs
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 2 teaspoons dried thyme
  • 1 teaspoon ginger
  • 1 teaspoon cumin
  • 1 teaspoon lemon juice
  • 1/2 teaspoon red pepper flakes

Instructions

  1. Sauté the chopped onions, celery, sweet potato, and garlic in avocado oil over medium heat for about 5 minutes until softened. Season with salt, black pepper, and thyme.
  2. Stir in the green and red lentils, turmeric, ginger, and cumin; sauté for another couple of minutes.
  3. Add vegetable broth and water; bring to a boil. Cover and simmer for about 30 minutes until lentils are tender.
  4. Remove from heat and stir in almond milk, spinach, fresh herbs, lemon juice, and red pepper flakes until spinach wilts.

Nutrition

Find it online: https://simplylowfat.com/detox-turmeric-lentil-soup/