Date Brownies (No Flour!)
Indulge in the deliciousness of these Date Brownies (No Flour!), a scrumptious treat that satisfies your chocolate cravings without the guilt. Made with wholesome ingredients like Medjool dates and almond butter, these brownies are naturally sweetened, flourless, and packed with nutrients. Whether you’re preparing for a party or simply enjoying a cozy night at home, these fudgy delights are sure to impress. With just 10 minutes of prep time, you’ll have a batch of healthy brownies ready to enjoy. Customize them with your favorite nuts or toppings for an extra touch!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- ¾ cup Medjool dates, pitted
- ⅓ cup water
- ½ cup almond butter
- 1 tablespoon ground flax seeds
- 5 tablespoons cacao powder
- ½ teaspoon baking soda
- 1 teaspoon vanilla extract
- 1 teaspoon balsamic vinegar
- Pinch of salt
Instructions
- Preheat your oven to 350ºF and grease a mini muffin tin.
- In a food processor, blend the pitted dates and water until smooth.
- Add almond butter, ground flax seeds, cacao powder, baking soda, vanilla extract, and balsamic vinegar; process until you have a sticky dough.
- Scoop the mixture into the mini muffin tin and flatten gently with wet fingers.
- Bake for 12 to 15 minutes until tops appear dry; allow cooling for at least 30 minutes before removing.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 8g
- Sodium: 40mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://simplylowfat.com/date-brownies-no-flour/