Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts are the perfect side dish that combines great flavor with a satisfying crunch. These roasted sprouts are not only easy to prepare but also versatile enough for any occasion, from casual family dinners to festive gatherings. Their unique blend of garlic and Parmesan elevates the humble Brussels sprout into a crowd-pleasing delight that will leave everyone wanting more.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes only 15 minutes of prep time and 20 minutes of cooking, making it a hassle-free addition to your meals.
• Flavor Packed: The combination of garlic powder, onion powder, and Parmesan cheese creates an irresistible taste that enhances the natural sweetness of the Brussels sprouts.
• Versatile Side Dish: Perfect for any occasion, these crispy sprouts pair wonderfully with chicken, beef, lamb, or turkey dishes.
• Healthy Option: Packed with nutrients, Brussels sprouts are low in calories while being high in fiber and vitamins.
• Customizable: Feel free to adjust the seasonings or add your favorite spices to make this dish your own!

Tools and Preparation

Before you get started on making Crispy Garlic Parmesan Brussels Sprouts, gather your tools. Having everything ready ensures a smooth cooking process.

Essential Tools and Equipment

• Baking sheet
• Mixing bowl
• Whisk
• Nonstick spray

Importance of Each Tool

• Baking sheet: Ensures even roasting and crispiness by allowing proper airflow around each sprout.
• Mixing bowl: A spacious bowl helps combine ingredients thoroughly without mess.
• Whisk: Perfect for blending butter and oils evenly with seasonings.
• Nonstick spray: Prevents the Brussels sprouts from sticking to the baking sheet, ensuring easy cleanup.

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Ingredients

For the Crispy Garlic Parmesan Brussels Sprouts

• 1 1/2 lbs Brussels sprouts (trimmed and halved)
• 2 tbsp unsalted butter (melted)
• 2 tbsp olive oil
• 1/2 tsp salt (adjust to taste)
• 1/4 tsp black pepper (adjust to taste)
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/3 cup panko breadcrumbs (or regular breadcrumbs)
• 1/4 cup grated Parmesan cheese

How to Make Crispy Garlic Parmesan Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Lightly coat a baking sheet with nonstick spray.

Step 2: Prepare the Brussels Sprouts

Trim the ends of the Brussels sprouts. Halve larger ones or quarter them if they’re very large. Keep smaller sprouts whole or halved for even cooking.

Step 3: Make the Coating Mixture

In a large mixing bowl, whisk together the melted butter, olive oil, salt, pepper, garlic powder, and onion powder until well combined.

Step 4: Coat the Brussels Sprouts

Add the prepared Brussels sprouts to the bowl. Toss gently to ensure they are evenly coated in the butter mixture.

Step 5: Add Breadcrumbs and Cheese

Sprinkle in the panko breadcrumbs and Parmesan cheese. Toss again until all sprouts are coated evenly.

Step 6: Arrange on Baking Sheet

Spread the coated Brussels sprouts in a single layer on the prepared baking sheet, cut-side down for halved sprouts. If there’s any leftover breadcrumb mixture, sprinkle it over the top and press lightly to adhere.

Step 7: Roast Until Tender

Roast in your preheated oven for 15-20 minutes. Check at 15 minutes; they should be fork-tender and lightly browned. Cooking time may vary based on size, so monitor closely to prevent burning.

Step 8: Serve Immediately

Serve your Crispy Garlic Parmesan Brussels Sprouts hot from the oven. Garnish with additional Parmesan cheese if desired for an extra touch!

How to Serve Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts make a delightful side dish that pairs well with various meals. Here are some creative serving suggestions to enhance your dining experience.

Pair with Grilled Chicken

• Grilled chicken adds a juicy protein contrast to the crispy texture of the Brussels sprouts, making for a balanced meal.

Serve with Quinoa Salad

• A refreshing quinoa salad with vegetables complements the rich flavors of the Brussels sprouts while adding a nutritious boost.

Top on Pasta

• Tossing these sprouts onto a bed of pasta creates a hearty dish. Drizzle with olive oil or a light sauce for added flavor.

Add to Tacos

• Use Crispy Garlic Parmesan Brussels Sprouts as a unique filling in tacos, topped with fresh salsa or avocado for extra zest.

Accompany with Roasted Lamb

• The savory notes of roasted lamb pair beautifully with the garlicky, cheesy flavor of the Brussels sprouts, enhancing both dishes.

Enjoy as an Appetizer

• Serve them warm on a platter as an appetizer during gatherings. Their crispy texture will impress your guests and ignite their appetites.

How to Perfect Crispy Garlic Parmesan Brussels Sprouts

To achieve perfectly crispy Brussels sprouts, follow these simple tips that focus on texture and flavor.

• Choose Fresh Sprouts: Select firm and bright green Brussels sprouts for optimal flavor and crispiness.
• Cut Evenly: Halving or quartering sprouts helps them cook evenly, ensuring all pieces get crispy.
• Use High Heat: Roasting at 400°F (200°C) promotes browning and crispiness without drying out the sprouts.
• Don’t Overcrowd the Pan: Giving each sprout space on the baking sheet allows hot air to circulate, resulting in a better roast.
• Add Seasonings Generously: Ensuring they are well-coated in butter and seasonings enhances their flavor profile significantly.
• Flip Halfway Through: Turning the sprouts halfway through baking promotes even cooking and browning.

Best Side Dishes for Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts can be complemented by various side dishes that balance their rich flavors. Here are some excellent options:

1. Garlic Mashed Potatoes
   Creamy mashed potatoes infused with garlic create a comforting pairing that contrasts nicely with crispy sprouts.

2. Roasted Sweet Potatoes
   The natural sweetness of roasted sweet potatoes enhances the savory notes of the Brussels sprouts while adding color to your plate.

3. Grilled Asparagus
   Tender grilled asparagus provides a fresh crunch that complements the richness of the garlic parmesan coating.

4. Cauliflower Rice
   Light and fluffy cauliflower rice serves as a healthy base which allows the flavors of the Brussels sprouts to shine through without being overwhelming.

5. Herbed Couscous
   Fluffy couscous seasoned with herbs is an excellent option that brings additional textures and flavors to your meal.

6. Lemon Herb Quinoa
   This bright, zesty quinoa dish pairs wonderfully with the savory notes of the sprouts while adding a nutritional punch.

7. Stuffed Bell Peppers
   Colorful bell peppers stuffed with grains and vegetables offer a vibrant addition that complements the dish beautifully.

8. Creamy Polenta
   Silky polenta makes for an indulgent side that balances out the crunchy texture of your crispy Brussels sprouts perfectly.

Common Mistakes to Avoid

Avoiding common pitfalls can make your Crispy Garlic Parmesan Brussels Sprouts even more delicious. Here are some mistakes to watch out for:

• Using untrimmed sprouts: Always trim the ends of Brussels sprouts and halve larger ones for even cooking. This ensures they roast properly.

• Not preheating the oven: Preheating the oven is crucial for achieving that crispy texture. Always set your oven to 400°F (200°C) before starting.

• Overcrowding the baking sheet: Spreading the Brussels sprouts in a single layer is vital. Overcrowding can lead to steaming instead of roasting.

• Skipping the seasoning: Don’t forget to season the butter mixture adequately. This adds flavor throughout, enhancing the overall dish.

• Ignoring cooking time: Keep an eye on your sprouts as they roast. Cooking times may vary, so check them around the 15-minute mark to avoid burning.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They will last for up to 3 days in the fridge.

Freezing Crispy Garlic Parmesan Brussels Sprouts

• Place cooled Brussels sprouts in a freezer-safe container.
• They can be frozen for up to 3 months.

Reheating Crispy Garlic Parmesan Brussels Sprouts

• Oven: Preheat to 350°F (175°C) and bake for about 10 minutes until heated through.
• Microwave: Heat on medium power in short intervals until warm, but this may soften their crispiness.
• Stovetop: Warm in a skillet over medium heat, stirring occasionally until heated through and crispy again.

Frequently Asked Questions

Here are some common questions about preparing Crispy Garlic Parmesan Brussels Sprouts:

Can I use frozen Brussels sprouts?

Frozen Brussels sprouts can be used, but they may not achieve the same crispiness as fresh ones. Thaw and pat dry before roasting.

Can I customize this recipe?

Absolutely! You can add spices like paprika or swap Parmesan for nutritional yeast for a different flavor profile.

How do I know when they are done?

The Brussels sprouts should be fork-tender and lightly browned. Monitor closely after 15 minutes of roasting.

What can I serve with these sprouts?

These flavorful sprouts pair well with roasted chicken, grilled steak, or as part of a vegetarian platter.

Final Thoughts

Crispy Garlic Parmesan Brussels Sprouts are a delightful side dish that brings crunch and flavor to any meal. Their versatility allows you to customize them based on your taste preferences. Try adding different spices or cheese varieties to make them uniquely yours!