Crispy Buffalo Tofu Tacos
Crispy Buffalo Tofu Tacos are a game-changer for taco night! These plant-based delights offer a satisfying crunch with spicy buffalo flavor that even meat enthusiasts will love. Easy to prepare and fully customizable, they make for a perfect weeknight meal or a fun gathering dish.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: Serves 4 (8 tacos) 1x
- Category: Dinner
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 16 oz package super firm or extra firm tofu
- 1/3 cup plant-based milk
- 1/3 cup all-purpose flour (or gluten-free)
- 1 cup panko breadcrumbs
- 1 cup buffalo sauce
- Corn tortillas
Instructions
- Preheat the oven to 450°F.
- Pat the tofu dry, press if necessary, and tear into bite-sized chunks.
- In a bowl, mix the milk, flour, granulated garlic, paprika, salt, and black pepper until smooth.
- Coat the tofu chunks in the batter, then toss with panko breadcrumbs until evenly coated.
- Spread on a baking sheet and spray with cooking spray; bake for 15-20 minutes, flipping halfway.
- Toss baked tofu in buffalo sauce.
- Warm tortillas over flame or in a pan; assemble by adding guacamole and crispy tofu.
Nutrition
- Serving Size: 2 tacos (approximately 150g)
- Calories: 320
- Sugar: 2g
- Sodium: 890mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 0mg
Find it online: https://simplylowfat.com/crispy-buffalo-tofu-tacos/