Creamy Chicken with Sun-Dried Tomatoes
Creamy Chicken with Sun-Dried Tomatoes is a delicious one-pan meal that effortlessly combines tender chicken thighs with a rich, creamy sauce. Made with sun-dried tomatoes, garlic, and Italian herbs, this dish brings a burst of flavor to your dinner table in just 31 minutes. Whether it’s a busy weeknight or an intimate gathering, this comforting recipe caters to various dietary preferences, making it a perfect choice for keto, high-protein, and gluten-free diets. Serve it over zucchini noodles or alongside a fresh salad for a wholesome meal everyone will love.
- Prep Time: 10 minutes
- Cook Time: 21 minutes
- Total Time: 31 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 1 tbsp olive oil
- 4 chicken thighs (boneless, skinless)
- Salt and black pepper (to taste)
- 2 cloves garlic (minced)
- 1 tbsp Italian seasoning
- 1 tsp oregano
- ¼ tsp red pepper flakes
- ½ cup sun-dried tomatoes (drained and thinly sliced)
- 1 cup chicken stock
- ½ cup heavy cream
- ¼ cup Parmesan (grated)
- 1 tbsp cornstarch
- ¼ cup fresh basil leaves (chopped)
Instructions
- Heat olive oil in a skillet over medium-high heat. Brown the chicken thighs for 2–3 minutes per side and season with salt and pepper. Remove and set aside.
- In the same skillet, sauté minced garlic and sun-dried tomatoes until fragrant (about 2–3 minutes).
- Add chicken stock and heavy cream; stir in grated Parmesan cheese and whisk in cornstarch until smooth.
- Return the chicken to the skillet, cover, and cook on low heat for 15–20 minutes until fully cooked.
- Stir in fresh basil before serving warm with sauce.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 372
- Sugar: 2g
- Sodium: 520mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 33g
- Cholesterol: 155mg
Find it online: https://simplylowfat.com/creamy-chicken-with-sun-dried-tomatoes/