Cabbage Soup
Indulge in a comforting bowl of Cabbage Soup, where hearty ground beef meets tender cabbage and vibrant vegetables. This delightful low-carb soup is perfect for cozy family dinners or meal prep throughout the week. With its rich flavors and nutrient-packed ingredients, it offers a satisfying meal that warms your heart. Easy to prepare and customizable, you can enjoy this wholesome dish any day of the week while sticking to your dietary goals.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 28-ounce can diced tomatoes
- 5 cups chopped green cabbage
- 5 cups beef stock
- 1 cup riced cauliflower
- 1/2 cup diced carrots
- 1.5 teaspoons table salt
- 1 teaspoon dried oregano
- 1 teaspoon ground thyme
- 2 tablespoons chopped fresh parsley
Instructions
- In a large pot over medium-high heat, brown the ground beef and diced carrots for about 5 minutes using a stiff utensil.
- Add the diced tomatoes (with liquid), chopped cabbage, beef stock, riced cauliflower, salt, oregano, and thyme to the pot. Stir for one minute.
- Bring the mixture to a simmer. Cover and reduce heat to medium-low, allowing it to simmer until the cabbage is tender, approximately 30 minutes.
- Stir well before serving hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 320
- Sugar: 7g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://simplylowfat.com/cabbage-soup/