Cabbage Roll Beef Enchiladas | Keto, Low-Carb

Nutritious cabbage leaves take the place of traditional tortillas in this delicious recipe for Cabbage Roll Beef Enchiladas | Keto, Low-Carb. These enchiladas are not only packed with beefy flavor but also offer a cheesy delight that fits perfectly into your low-carb lifestyle. Ideal for family dinners, meal prep, or even a cozy gathering, these enchiladas will surely impress anyone at the table.

Why You’ll Love This Recipe

• Low-Carb Delight: This recipe substitutes traditional tortillas with cabbage leaves, keeping carbs to a minimum while maximizing taste.
• Easy to Prepare: With straightforward steps and simple ingredients, you can whip up these enchiladas in no time.
• Flavor Packed: The combination of spices and savory beef creates an explosion of flavor in every bite.
• Versatile Serving Options: Serve with optional toppings like sour cream and cilantro to customize each serving to your liking.
• Meal Prep Friendly: Make a large batch and enjoy them throughout the week, making healthy eating effortless!

Tools and Preparation

Before diving into this flavorful recipe, gather your essential kitchen tools. Having everything ready makes cooking more enjoyable and efficient.

Essential Tools and Equipment

• Baking dish
• Large pot
• Saucepan
• Whisk
• Knife
• Cutting board

Importance of Each Tool

• Baking dish: Perfect for holding your enchiladas as they bake, ensuring even cooking and easy serving.
• Large pot: Needed for boiling cabbage leaves quickly and efficiently without losing their texture.
• Saucepan: Ideal for combining sauce ingredients to create a rich, cohesive flavor that coats the enchiladas beautifully.

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Ingredients

For the Cheese Topping

• 1 cup Mexican Cheese Blend, shredded
• Cilantro, optional, for serving
• Sour Cream, optional, for serving

For the Filling and Sauce

• 3 tbsp Almond Flour
• 6 oz Tomato Paste
• 3/4 cup Chicken Broth
• 2 tsp Onion Powder
• 1/2 tsp Kosher Salt
• 1 tsp Cumin
• 2 tsp Oregano

For the Beef Filling

• 1 lb Ground Sirloin
• 1/2 Small Yellow Onion, diced
• 1 Garlic Clove, diced
• 1/2 tsp Kosher Salt

For the Cabbage Wrapping

• 8-10 Cabbage Leaves, boiled 2-3 minutes

How to Make Cabbage Roll Beef Enchiladas | Keto, Low-Carb

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C) so it’s ready when you finish assembling your enchiladas.

Step 2: Cook the Beef Filling

1. In a large skillet over medium heat, brown the ground sirloin until fully cooked.
2. Add in the diced onion, diced garlic, and salt. Mix well and set aside once cooked.

Step 3: Prepare Cabbage Leaves

1. Boil water in a large pot.
2. Carefully add washed cabbage leaves to the boiling water for 2-3 minutes until tender. Remove and drain.

Step 4: Make the Enchilada Sauce

1. In a saucepan over medium-high heat, combine almond flour, tomato paste, chicken broth, onion powder, salt, cumin, and oregano.
2. Whisk together for about five minutes until well mixed into a cohesive sauce.

Step 5: Assemble the Enchiladas

1. Take one boiled cabbage leaf at a time.
2. Place a portion of the beef mixture inside each leaf and roll it up burrito-style.

Step 6: Bake

1. Place rolled cabbage leaves in a baking dish.
2. Pour enchilada sauce over them generously.
3. Sprinkle the Mexican cheese blend on top.
4. Bake in preheated oven for 20 minutes until cheese is melted and bubbly.

Step 7: Serve

Serve hot with optional cilantro and sour cream on top for added flavor.

Enjoy your delicious Cabbage Roll Beef Enchiladas | Keto, Low-Carb!

How to Serve Cabbage Roll Beef Enchiladas | Keto, Low-Carb

These Cabbage Roll Beef Enchiladas are not just delicious but also versatile. Here are some serving suggestions to enhance your dining experience.

Add Fresh Toppings

• Cilantro: Sprinkle fresh cilantro for a burst of flavor and color.
• Sour Cream: A dollop of sour cream adds creaminess and balances the spices.
• Avocado Slices: Creamy avocado complements the dish and provides healthy fats.

Pair with a Salad

• Simple Green Salad: A mix of greens with a light vinaigrette can refresh your palate.
• Mexican Street Corn Salad: This salad offers a sweet, tangy contrast to the spicy enchiladas.

Serve with Additional Sauces

• Creamy Avocado Dressing: Drizzle this dressing over the top for an extra layer of taste.
• Salsa Verde: A zesty green salsa can elevate the flavors of your enchiladas.

How to Perfect Cabbage Roll Beef Enchiladas | Keto, Low-Carb

Creating the perfect Cabbage Roll Beef Enchiladas is easy with these tips. Follow these suggestions to ensure your dish turns out just right.

• Use Fresh Cabbage Leaves: Fresh leaves hold up better during cooking and rolling.
• Don’t Overfill: Be careful not to overstuff the cabbage leaves; it makes rolling difficult.
• Cook Ground Meat Thoroughly: Ensure the ground sirloin is fully cooked for optimal flavor and safety.
• Experiment with Spices: Feel free to adjust spices like cumin and oregano according to your taste preference.

Best Side Dishes for Cabbage Roll Beef Enchiladas | Keto, Low-Carb

Side dishes can complement your Cabbage Roll Beef Enchiladas beautifully. Here are some great options to consider.

1. Cauliflower Rice: A low-carb alternative that pairs well with enchiladas.
2. Zucchini Noodles: Light and healthy, zucchini noodles add a fun twist.
3. Roasted Brussels Sprouts: Crispy Brussels sprouts provide a delightful crunch.
4. Mexican Cauliflower Mash: Creamy and flavorful, this mash is a great substitute for traditional sides.
5. Guacamole: Rich in flavor, guacamole enhances every bite of enchilada.
6. Spicy Pickled Vegetables: Adding pickled veggies brings tanginess that cuts through richness.

Common Mistakes to Avoid

Making cabbage roll beef enchiladas can be a breeze, but certain missteps can affect the outcome. Here are some mistakes to watch out for:

• Using tough cabbage leaves: Always choose fresh cabbage and boil the leaves just enough to soften them. Overcooking can make them mushy and difficult to roll.
• Skipping seasoning: Don’t forget to season your beef mixture well. Lack of spices will result in bland enchiladas. Use cumin, oregano, and salt generously.
• Not preparing the sauce properly: Ensure you whisk the sauce ingredients until smooth. An improperly mixed sauce can lead to uneven flavor and texture.
• Overstuffing the cabbage leaves: Be careful not to overload your cabbage leaves with filling. This can make rolling difficult and cause them to burst while baking.
• Ignoring baking time: Pay attention to the baking time. Too little time could leave your cheese unmelted, while too much could dry out your enchiladas.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover enchiladas in an airtight container.
• They will last for up to 3-4 days in the fridge.

Freezing Cabbage Roll Beef Enchiladas | Keto, Low-Carb

• Wrap individual portions tightly in plastic wrap or foil before placing them in a freezer-safe container.
• They can be frozen for up to 2-3 months without losing flavor.

Reheating Cabbage Roll Beef Enchiladas | Keto, Low-Carb

• Oven: Preheat to 350°F (175°C) and bake for about 20 minutes until heated through.
• Microwave: Heat on medium power for 2-3 minutes, checking every minute until hot.
• Stovetop: Place in a covered skillet over low heat for about 5-7 minutes, flipping halfway through.

Frequently Asked Questions

What are Cabbage Roll Beef Enchiladas | Keto, Low-Carb?

Cabbage Roll Beef Enchiladas are a low-carb twist on traditional enchiladas using cabbage leaves instead of tortillas, filled with seasoned ground beef and topped with cheese.

Can I add other ingredients to my Cabbage Roll Beef Enchiladas?

Absolutely! Feel free to customize with veggies like bell peppers or zucchini for added nutrition and flavor.

How do I make Cabbage Roll Beef Enchiladas spicier?

To add spice, incorporate jalapeños or chipotle powder into the beef mixture or sauce for a flavorful kick.

Are there any vegetarian options for this recipe?

Yes! Substitute ground beef with plant-based protein or lentils and use vegetable broth instead of chicken broth for a delicious vegetarian version.

Final Thoughts

Cabbage Roll Beef Enchiladas | Keto, Low-Carb are not only delicious but also versatile. You can easily customize them with various fillings or toppings based on your preferences. Whether you’re following a keto diet or simply looking for a healthier meal option, this recipe is sure to satisfy your cravings!