Blueberry Breakfast Quesadilla
The Blueberry Breakfast Quesadilla is a delightful and nutritious way to kickstart your day. This easy-to-make dish combines the creamy goodness of cream cheese with the sweet burst of fresh blueberries, all wrapped in a warm tortilla. Perfect for busy mornings or leisurely brunches, this quesadilla can be customized with various fruits and flavors to suit your taste. In just 10 minutes, you can prepare a meal that’s not only satisfying but also packed with essential nutrients. Impress yourself or guests with this unique breakfast treat that’s both delicious and versatile!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large flour tortilla (or whole wheat)
- 2–3 tablespoons cream cheese (softened)
- ¼ cup fresh blueberries (thawed if frozen)
- 1 teaspoon honey or maple syrup (optional)
- A pinch of cinnamon
- Cooking spray or butter
Instructions
- Mix cream cheese, cinnamon, and honey in a bowl.
- Lay the tortilla flat and spread the cream cheese mixture on half.
- Scatter blueberries over the cream cheese and fold the tortilla in half.
- Heat a skillet over medium-low heat, coat it lightly with cooking spray or butter.
- Cook the quesadilla for 2–3 minutes on each side until golden brown.
- Slice into wedges and serve warm.
Nutrition
- Serving Size: 1 quesadilla (130g)
- Calories: 260
- Sugar: 8g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 20mg
Find it online: https://simplylowfat.com/blueberry-breakfast-quesadilla/