Baked Cauliflower
Craving a deliciously crispy and golden side dish? This baked cauliflower recipe is your answer! With a satisfying crunch and savory flavor, it transforms humble cauliflower into an addictive treat that even meat lovers will enjoy. Perfect for weeknight dinners or as a snack, this versatile dish can be customized with your favorite spices and dips. Plus, it’s packed with nutrients and low in calories, making it a guilt-free addition to your meals. Get ready to impress your family and friends with this easy-to-make culinary delight!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head of cauliflower, chopped into bite-sized florets
- 2–3 tablespoons olive oil
- Salt and black pepper, to taste
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Optional: Grated Parmesan cheese (for topping)
Instructions
- Preheat your oven to 425°F (220°C) for optimal crispiness.
- In a mixing bowl, combine cauliflower florets with olive oil, salt, pepper, garlic powder, and paprika. Toss until evenly coated.
- Line a baking sheet with parchment paper and spread the cauliflower in a single layer.
- Roast for 25–30 minutes, flipping halfway through to ensure even browning.
- If desired, sprinkle Parmesan cheese on top during the last 5 minutes of baking.
- Serve hot with your favorite dipping sauces.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://simplylowfat.com/baked-cauliflower/