Garlic Butter Steak & Veggies Sheet Pan Recipe

A quick and delightful one-pan meal, the Garlic Butter Steak & Veggies Sheet Pan Recipe offers a perfect blend of tender steak and vibrant vegetables, all infused with rich garlic butter. This dish is suitable for family dinners, weeknight meals, or even entertaining guests. Its standout qualities include ease of preparation and the ability to customize with your favorite seasonal veggies.

Why You’ll Love This Recipe

  • Quick Preparation: With just 15 minutes of prep time, this meal can fit into any busy schedule.
  • One-Pan Wonder: Minimal cleanup is required since everything cooks on a single sheet pan.
  • Flavorful Experience: The combination of garlic butter and fresh herbs creates an irresistible taste that elevates simple ingredients.
  • Versatile Ingredients: Swap in your favorite vegetables or seasonings to make it your own.
  • Perfect for Meal Prep: This dish can be made in advance and reheated, making it great for lunches throughout the week.

Tools and Preparation

Before diving into cooking, gather the necessary tools to ensure a smooth process. These items will help you create this delicious sheet pan recipe effortlessly.

Essential Tools and Equipment

  • Baking sheet
  • Mixing bowls
  • Knife
  • Cutting board
  • Measuring spoons

Importance of Each Tool

  • Baking sheet: Ensures even cooking and browning of both steak and vegetables.
  • Mixing bowls: Ideal for marinating the steak and mixing the veggies without making a mess.
  • Knife: A sharp knife allows for easy slicing of steak and vegetables, ensuring uniform pieces for even cooking.
Garlic

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

A quick and delicious one-pan meal featuring tender steak and vibrant vegetables, all infused with rich garlic butter.

Ingredients:
1 lb Flank steak (Tender and flavorful, ideal for quick cooking.)
1 teaspoon Salt (Enhances the natural flavors of the steak and veggies.)
1/2 teaspoon Black pepper (Adds a mild heat that complements the garlic.)
1 teaspoon Paprika (Provides a subtle smokiness and vibrant color.)
3 tablespoons Unsalted butter (Adds richness and depth.)
4 cloves Garlic (Minced for robust flavor.)
1 tablespoon Fresh rosemary (Offers a fragrant, earthy note.)
1 tablespoon Fresh thyme (Adds a hint of sweetness and complexity.)
2 cups Broccoli florets (Nutritious veggie that adds color and crunch.)
2 cups Baby potatoes (Halved for even cooking.)
1 medium Red bell pepper (Sliced for sweetness and vibrant color.)
1 tablespoon Olive oil (Helps to roast the veggies to perfection.)
to taste Chili flakes (For those who enjoy a bit of heat.)
to taste Parmesan cheese (Adds a savory touch before serving.)
to taste Lemon juice (Brightens the flavors just before serving.)

How to Make Garlic Butter Steak & Veggies Sheet Pan Recipe

Step 1: Prepare the Steak

Slice the flank steak into strips. In a mixing bowl, season it with salt, black pepper, and paprika. Drizzle 2 tablespoons of melted butter over the seasoned steak. Add minced garlic along with chopped rosemary and thyme. Toss until well-coated.

Step 2: Prepare the Vegetables

In another bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzle with olive oil and sprinkle with salt and pepper. Toss until evenly coated.

Step 3: Make Garlic Butter Mixture

Melt the remaining tablespoon of butter in a small bowl. Add a pinch of salt or squeeze in some lemon juice for extra flavor.

Step 4: Assemble on Baking Sheet

Spread the seasoned vegetables in an even layer on a large baking sheet. Place marinated steak strips on top of the veggies. Drizzle prepared garlic butter over everything.

Step 5: Roast in Oven

Preheat your oven to 400°F (200°C). Roast everything for about 20–25 minutes, checking the steak for desired doneness. Broil for the last 2–3 minutes if you want extra char.

Step 6: Serve Your Meal

Remove the pan from the oven once cooked through. Let it rest for a few minutes before serving to allow juices to redistribute.

Enjoy your Garlic Butter Steak & Veggies Sheet Pan Recipe, packed with flavor and simplicity!

How to Serve Garlic Butter Steak & Veggies Sheet Pan Recipe

This Garlic Butter Steak & Veggies Sheet Pan Recipe is not only delicious but also versatile when it comes to serving. You can elevate your meal with a few simple accompaniments or garnishes that enhance the flavors.

Add Fresh Herbs

  • Garnish your dish with freshly chopped parsley or basil for a burst of freshness.

Serve with Lemon Wedges

  • Place lemon wedges on the side for guests to squeeze over their steak and veggies, brightening the dish.

Pair with Crusty Bread

  • Offer a side of crusty bread to mop up any remaining garlic butter sauce on the plate.

Include a Simple Salad

  • A light arugula or mixed greens salad pairs well and adds a refreshing crunch to balance the richness of the meal.

How to Perfect Garlic Butter Steak & Veggies Sheet Pan Recipe

Perfecting this dish involves focusing on timing and ingredient quality. Here are some tips to ensure you achieve the best results every time.

  • Use High-Quality Steak: Choosing a good cut of flank steak will result in better flavor and tenderness.
  • Don’t Overcrowd the Pan: Make sure there’s enough space in between ingredients for even roasting.
  • Check Doneness: Use a meat thermometer to check that your steak reaches an internal temperature of 135°F (57°C) for medium-rare.
  • Rest Before Serving: Letting the steak rest for a few minutes after cooking helps retain its juices, resulting in more flavorful bites.

Best Side Dishes for Garlic Butter Steak & Veggies Sheet Pan Recipe

To complement your Garlic Butter Steak & Veggies, consider these delightful side dishes that pair beautifully with the main course.

  1. Garlic Mashed Potatoes: Creamy and rich, these potatoes are perfect for soaking up any remaining garlic butter.
  2. Cauliflower Rice: A low-carb option that offers a light base while still being filling.
  3. Grilled Asparagus: This vegetable adds a lovely charred flavor and is quick to prepare on the grill.
  4. Quinoa Salad: A protein-packed salad with fresh vegetables adds texture and nutrition to your meal.
  5. Sweet Potato Fries: Crispy fries provide a sweet contrast to the savory steak and veggies.
  6. Roasted Brussels Sprouts: These bring a nutty flavor that complements the garlic butter beautifully.

Common Mistakes to Avoid

When preparing the Garlic Butter Steak & Veggies Sheet Pan Recipe, it’s easy to make some common mistakes. Here are a few to watch out for:

  • Not properly seasoning the steak – Failing to season the steak adequately can lead to bland flavors. Ensure you generously coat it with salt, pepper, and paprika before cooking.

  • Overcrowding the pan – Placing too many ingredients on the sheet pan can cause steaming instead of roasting. Arrange the steak and veggies in a single layer for optimal browning.

  • Ignoring cooking times – Each oven is different. Check the steak’s doneness with a meat thermometer or by cutting it open to ensure it reaches your desired level of cook.

  • Skipping the resting period – Cutting into the steak immediately after cooking can result in juice loss. Letting it rest for a few minutes ensures juicy and tender slices.

  • Using low-quality ingredients – The flavor of this dish relies heavily on its ingredients. Choose fresh veggies and good-quality steak for the best results.

Garlic

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will keep well in the fridge for up to 3 days.

Freezing Garlic Butter Steak & Veggies Sheet Pan Recipe

  • Freeze in an airtight container or heavy-duty freezer bag.
  • This meal can be frozen for up to 2 months.

Reheating Garlic Butter Steak & Veggies Sheet Pan Recipe

  • Oven – Preheat to 350°F (175°C) and heat for about 10-15 minutes until warmed through.
  • Microwave – Use a microwave-safe container, cover loosely, and heat in short intervals until hot.
  • Stovetop – Heat in a skillet over medium heat with a splash of broth or water to prevent drying out.

Frequently Asked Questions

Here are some common questions about the Garlic Butter Steak & Veggies Sheet Pan Recipe:

What vegetables work best in this recipe?

You can use various vegetables like zucchini, asparagus, or carrots. Just ensure they have similar cooking times as potatoes and broccoli.

Can I substitute flank steak?

Yes! You can use other cuts like sirloin or ribeye if you prefer. Just adjust the cooking time based on thickness.

How can I make this recipe spicier?

Add chili flakes directly to the vegetables or incorporate spicy seasoning blends that suit your taste preferences.

Is this Garlic Butter Steak & Veggies Sheet Pan Recipe healthy?

Absolutely! It’s packed with protein from the steak and fiber from the vegetables, making it a balanced meal option.

Can I prepare this dish ahead of time?

You can marinate the steak and chop vegetables ahead of time, storing them separately in the fridge until you’re ready to cook.

Final Thoughts

This Garlic Butter Steak & Veggies Sheet Pan Recipe is not only quick and easy but also incredibly versatile. Feel free to customize it with your favorite veggies or seasonings for a personal touch. Enjoy this delicious one-pan meal for dinner any night of the week!

Print

Garlic Butter Steak & Veggies Sheet Pan Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in a mouthwatering one-pan meal that combines tender, juicy steak with vibrant, roasted vegetables, all enhanced by rich garlic butter. This Garlic Butter Steak & Veggies Sheet Pan Recipe is perfect for busy weeknights or entertaining guests and can be customized with your favorite seasonal vegetables. With just 15 minutes of prep time and minimal cleanup required, this dish blends convenience with gourmet flavors.

  • Author: Gracie
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb flank steak
  • 2 cups broccoli florets
  • 2 cups baby potatoes
  • 1 medium red bell pepper
  • 4 cloves garlic
  • 3 tablespoons unsalted butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 1 tablespoon olive oil
  • to taste chili flakes
  • to taste lemon juice

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the flank steak into strips and season with salt, pepper, and paprika. Drizzle with melted butter and toss with minced garlic and herbs.
  3. In another bowl, mix broccoli, halved baby potatoes, and sliced bell pepper with olive oil, salt, and pepper.
  4. Spread seasoned vegetables on a baking sheet. Top with marinated steak strips and drizzle remaining garlic butter.
  5. Roast for 20–25 minutes until cooked through; broil for the last few minutes for extra char.
  6. Let rest before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 440
  • Sugar: 3g
  • Sodium: 670mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 33g
  • Cholesterol: 95mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star