Healthy Chocolate Pudding

This creamy Healthy Chocolate Pudding recipe is a delightful treat you can whip up in no time. Perfect for dessert lovers, this pudding offers a rich chocolate flavor that’s sure to please everyone. Whether you’re celebrating a special occasion or simply craving something sweet, this pudding is versatile enough to fit any moment. Best of all, it’s easy to make and can be customized with your favorite toppings!

Why You’ll Love This Recipe

  • Quick and Easy Preparation: This pudding takes just 15 minutes to prepare, making it an ideal choice for last-minute desserts.
  • Rich Chocolate Flavor: Made with Dutch cocoa powder, it delivers a deep chocolate taste that satisfies any sweet tooth.
  • Customizable Ingredients: Feel free to adjust the sweetener or add mix-ins like fruit or nuts to suit your taste.
  • Dairy-Free Option: Use coconut milk for a creamy result that caters to dairy-free diets.
  • Health-Conscious Dessert: With lower calories and natural ingredients, you can indulge without guilt.

Tools and Preparation

Before diving into the recipe, gather your tools. Having everything ready will make the cooking process smooth and enjoyable.

Essential Tools and Equipment

  • Medium saucepan
  • Whisk
  • Small bowl
  • Measuring cups and spoons
  • Spoon or spatula for stirring

Importance of Each Tool

  • Medium saucepan: This is essential for heating the milk and combining ingredients evenly.
  • Whisk: A whisk helps dissolve cornstarch smoothly into the mixture, preventing lumps in your pudding.
  • Measuring cups and spoons: Accurate measurements are key for balancing flavors in your healthy chocolate pudding.
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Ingredients

This creamy healthy chocolate pudding recipe is surprisingly easy to make at home!

For the Base

  • 2 cups milk of choice OR canned coconut milk
  • heaping 1/8 tsp salt
  • 1/4 cup dutch cocoa powder
  • 1/3 cup sweetener (sugar, pure maple syrup, erythritol, or honey)
  • 1/2 cup milk of choice + 3 tbsp cornstarch

Optional Add-Ins

  • 3 oz chocolate chips or broken-up bar

For Flavoring

  • 3/4 tsp pure vanilla extract

How to Make Healthy Chocolate Pudding

Step 1: Heat the Milk Mixture

Begin by heating the 2 cups of milk in a medium saucepan over medium heat. Add the heaping 1/8 tsp of salt, the 1/4 cup of Dutch cocoa powder, and the 1/3 cup of your chosen sweetener. Stir until everything is well combined.

Step 2: Combine Cornstarch with Milk

In a small bowl, whisk together the 1/2 cup of milk with 3 tablespoons of cornstarch until fully dissolved. This mixture will help thicken your pudding.

Step 3: Bring Mixture to a Boil

Once the milk mixture is warm but not boiling, add in the cornstarch mixture. Stir continuously as you bring it to a boil. Once boiling, keep stirring for about 2 minutes until it thickens.

Step 4: Simmer and Add Flavorings

Reduce heat and let it simmer for about one more minute. Then turn off the heat completely. Stir in the vanilla extract and any optional chocolate chips until melted.

Step 5: Chill and Serve

Transfer your healthy chocolate pudding into serving bowls or containers. Place them in the refrigerator to thicken further; it’s best enjoyed after a few hours or overnight. Enjoy your delicious treat!

How to Serve Healthy Chocolate Pudding

Healthy chocolate pudding is a versatile dessert that can be enjoyed in many ways. Whether you’re serving it at a dinner party or as a simple after-school treat, here are some delightful serving suggestions to elevate your pudding experience.

With Fresh Fruits

  • Berries: Top your pudding with fresh strawberries, blueberries, or raspberries for a burst of flavor and added nutrients.
  • Banana Slices: Add sliced bananas for natural sweetness and a creamy texture that complements the chocolate.

As a Parfait

  • Layered Delight: Create a parfait by layering healthy chocolate pudding with yogurt and granola. This adds crunch and creaminess for an indulgent experience.
  • Nutty Crunch: Sprinkle chopped nuts like almonds or walnuts between layers for added health benefits and a satisfying crunch.

Drizzled with Sauces

  • Nut Butter Drizzle: A drizzle of almond or peanut butter over the pudding enhances flavor and provides healthy fats.
  • Fruit Sauce: Use pureed fruit or berry sauce to add sweetness and color. It pairs wonderfully with chocolate.

Chilled in Jars

  • Mason Jars: Serve individual portions of healthy chocolate pudding in mason jars. This makes for an attractive presentation that’s perfect for parties or meal prep.

How to Perfect Healthy Chocolate Pudding

To achieve the best version of healthy chocolate pudding, consider these helpful tips. They will ensure your pudding is not only delicious but also has the perfect texture.

  • Bold Use of Cocoa: Choose high-quality Dutch cocoa powder for rich flavor; it makes a noticeable difference in taste.
  • Bold Sweetener Choice: Experiment with different sweeteners like pure maple syrup or erythritol to find your ideal level of sweetness.
  • Bold Whisking Technique: Whisk continuously while cooking to prevent lumps and ensure a smooth consistency.
  • Bold Cooling Time: Allow the pudding to chill longer in the refrigerator; it thickens as it cools, enhancing its creamy texture.
  • Bold Flavor Additions: Consider adding a pinch of cinnamon or espresso powder for an extra depth of flavor without overpowering the chocolate.

Best Side Dishes for Healthy Chocolate Pudding

Pairing side dishes with your healthy chocolate pudding can enhance your dessert experience. Here’s a list of great options that complement the rich flavors of this delightful treat.

  1. Fresh Fruit Salad: A mix of seasonal fruits adds brightness and freshness, making it a perfect balance with the richness of the pudding.
  2. Granola Cups: Crunchy granola cups provide texture and are great for scooping up the pudding.
  3. Coconut Whipped Cream: Light and airy coconut whipped cream offers a dairy-free alternative that pairs beautifully with chocolate.
  4. Chocolate-Dipped Strawberries: These sweet bites enhance the chocolate theme while adding elegance to your dessert table.
  5. Nutty Oat Cookies: Chewy oat cookies made with nuts complement the smoothness of the pudding perfectly.
  6. Rice Cakes: Crisp rice cakes can serve as a light side that adds crunch without overwhelming flavors.
  7. Chia Seed Pudding: For those who love textures, serve chia seed pudding alongside for an interesting contrast.
  8. Almond Butter Toast: Spread almond butter on whole-grain toast for an energy-boosting side that balances sweetness with nuttiness.

Common Mistakes to Avoid

Making Healthy Chocolate Pudding can be simple, but a few common mistakes can ruin your dessert.

  • Incorrect measurements: Always measure your ingredients accurately. Using too much cocoa or sweetener can alter the flavor and texture.
  • Skipping the cornstarch: Cornstarch is crucial for thickening. If you forget it, the pudding will remain runny.
  • Overheating the mixture: Cooking at too high a temperature can lead to burnt chocolate. Keep the heat medium-low and stir constantly.
  • Not allowing enough chilling time: For the best texture, let the pudding chill for several hours. Rushing this step results in a thinner consistency.
  • Using regular cocoa powder: Dutch cocoa powder gives a richer flavor. If you substitute, be prepared for a different taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container to keep it fresh.
  • It lasts up to 5 days in the refrigerator.

Freezing Healthy Chocolate Pudding

  • You can freeze Healthy Chocolate Pudding for up to 3 months.
  • Use freezer-safe containers, leaving some space for expansion as it freezes.

Reheating Healthy Chocolate Pudding

  • Oven: Preheat to 350°F (175°C). Place pudding in an oven-safe dish covered with foil until warmed through.
  • Microwave: Heat in short intervals of 20-30 seconds, stirring in between to avoid hot spots.
  • Stovetop: Gently warm over low heat while stirring frequently until desired temperature is reached.

Frequently Asked Questions

Here are some common questions about making Healthy Chocolate Pudding.

Can I make Healthy Chocolate Pudding dairy-free?

Yes! Use canned coconut milk or any plant-based milk of your choice for a dairy-free version.

How long does Healthy Chocolate Pudding last?

When stored properly, it can last up to 5 days in the refrigerator and up to 3 months in the freezer.

Can I customize the sweetness of my Healthy Chocolate Pudding?

Absolutely! Adjust the sweetener according to your taste preference. You can use sugar, maple syrup, or erythritol.

What are some add-ins for Healthy Chocolate Pudding?

Consider adding nuts, fruit, or even nut butter for extra flavor and nutrition. Enjoy experimenting!

Final Thoughts

This Healthy Chocolate Pudding recipe is not only easy to make but also versatile. You can customize it with different sweeteners or toppings based on your preferences. Give it a try and enjoy a delicious dessert that’s both satisfying and guilt-free!

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Healthy Chocolate Pudding

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Indulge in the rich, creamy experience of Healthy Chocolate Pudding—a delicious dessert that’s easy to make and perfect for any occasion. This guilt-free treat combines Dutch cocoa powder with your choice of milk, ensuring a deep chocolate flavor that satisfies your sweet tooth without compromising health. Whether you’re serving it at a dinner party or enjoying it as an after-school snack, this pudding can be customized with various toppings like fresh fruits, nuts, or drizzles for added flair. Plus, you can easily adjust the sweetness to your preference, making it suitable for everyone. Enjoy a delightful dessert that’s not only satisfying but also nourishing.

  • Author: Gracie
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale
  • 2 cups milk of choice or canned coconut milk
  • 1/4 cup Dutch cocoa powder
  • 1/3 cup sweetener (sugar, pure maple syrup, erythritol, or honey)
  • 3 tbsp cornstarch
  • 3/4 tsp pure vanilla extract
  • heaping 1/8 tsp salt

Instructions

  1. In a medium saucepan over medium heat, combine the milk of choice, salt, cocoa powder, and sweetener. Stir until well combined and warmed.
  2. In a small bowl, whisk together 1/2 cup of milk with cornstarch until fully dissolved.
  3. Gradually add the cornstarch mixture to the warm milk mixture while stirring continuously. Bring to a boil and cook for about 2 minutes until thickened.
  4. Reduce heat and simmer for an additional minute before removing from heat. Stir in vanilla extract.
  5. Transfer pudding to serving bowls and refrigerate for at least 2 hours to thicken before serving.

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 160
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

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