Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

The Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!) are a delightful treat that satisfies your sweet tooth without the added sugar. These cookies are not only easy to make, but they are also perfect for any occasion—whether it’s a quick snack, a healthy dessert, or a lunchbox addition for kids. With just five simple ingredients, these cookies highlight the natural sweetness of bananas and the rich flavor of peanut butter, making them a wholesome choice for everyone.

Why You’ll Love This Recipe

  • Simple Ingredients: Using only five ingredients makes this recipe quick and accessible for anyone.
  • Healthy Alternative: These cookies are sugar-free and made with wholesome ingredients, keeping your health in mind.
  • Versatile Treat: Perfect for breakfast, snacks, or dessert, these cookies can fit into various meal plans.
  • Kid-Friendly: They are great for children’s lunches or after-school snacks without the guilt of added sugars.
  • Quick Preparation: Ready in just 20 minutes, you won’t have to wait long to enjoy these delicious cookies.
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Tools and Preparation

To make the best sugar free oatmeal cookies with peanut butter, you need a few essential tools. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Electric mixer or food processor
  • Baking sheet
  • Parchment paper
  • Cooling rack

Importance of Each Tool

  • Mixing bowl: A sturdy mixing bowl is crucial for combining all your ingredients effectively.
  • Electric mixer or food processor: These tools help blend the ingredients smoothly and save time during preparation.
  • Baking sheet: A good quality baking sheet ensures even baking and prevents sticking when lined with parchment paper.

Ingredients

This sugar-free oatmeal cookies recipe is sweet from the mashed bananas and chocolate chips with a soft texture. The sugar intake has been reduced in these classic oatmeal cookies, highlighting the natural flavor of the bananas. Only 5 ingredients!

For the Cookies

  • 2 large overripe bananas (mashed)
  • ⅓ cup peanut butter (creamy)
  • ½ teaspoon vanilla extract
  • 1 ¾ cup old-fashioned rolled oats
  • ¼ cup sugar free chocolate chips (or cacao nibs)

How to Make Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper to prevent sticking.

Step 2: Mix the Ingredients

In a large bowl, add the mashed bananas, peanut butter, vanilla extract, and rolled oats.
Use an electric mixer on low speed until everything is well combined.
Gently fold in the sugar-free chocolate chips at this stage.

Step 3: Shape the Cookies

Prepare a small bowl with warm water.
Dip your hands in it to prevent sticking while shaping.
Form about 15 balls of cookie dough, each roughly the size of a walnut.

Step 4: Arrange on Baking Sheet

Spread the cookie balls on your prepared baking sheet.
Leave about 1½ inches between each ball.
Gently press down on each cookie to flatten them slightly; remember that they won’t spread much during baking.

Step 5: Bake

Bake your cookies in the preheated oven for 10-12 minutes.
Keep an eye on them; they should be lightly golden when done.

Step 6: Cool and Store

Remove from the oven and allow them to cool on a cooling rack.
Store any leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to three months. Let frozen cookies defrost overnight in the fridge before enjoying!

How to Serve Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

These delicious sugar-free oatmeal cookies are perfect for any occasion. They can be enjoyed as a snack, dessert, or even breakfast treat. Here are some creative serving suggestions to enhance your cookie experience.

With a Glass of Milk

  • Pair these cookies with a cold glass of almond or oat milk for a delightful dairy-free option.

As a Breakfast Treat

  • Enjoy these cookies alongside your morning coffee or tea for a quick and satisfying breakfast on the go.

Crumbled Over Yogurt

  • Add crumbled cookies over dairy-free yogurt for an easy and nutritious parfait that’s packed with flavor.

With Fresh Fruit

  • Serve with slices of fresh fruit like bananas or strawberries to balance the sweetness and add refreshing flavors.

In a Cookie Sandwich

  • Create a fun cookie sandwich by spreading nut butter or yogurt between two cookies. This adds an extra layer of creaminess.

How to Perfect Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

Perfecting these cookies is all about attention to detail. Here are some tips to ensure your cookies turn out perfectly every time.

  • Use overripe bananas – The riper the bananas, the sweeter and more flavorful your cookies will be.
  • Choose creamy peanut butter – Creamy peanut butter mixes better into the dough, providing a smoother texture.
  • Don’t skip the vanilla extract – This ingredient enhances the overall flavor profile of your cookies.
  • Mix gently – Avoid overmixing once you add the oats; this keeps the texture nice and chewy.
  • Keep them uniform in size – Use a cookie scoop to ensure even baking and consistent sizes for all cookies.

Best Side Dishes for Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

Serving these yummy cookies alongside complementary side dishes can elevate your meal experience. Consider these delightful pairings:

  1. Fresh Fruit Salad – A mix of seasonal fruits provides refreshing contrast to the rich cookies.
  2. Nutty Granola – The crunchiness of granola adds texture and pairs well with the soft oatmeal cookies.
  3. Chia Seed Pudding – A creamy chia pudding offers a nutritious side that balances sweetness with health benefits.
  4. Smoothie Bowl – A vibrant smoothie bowl topped with nuts and seeds complements the flavors of the cookies beautifully.
  5. Trail Mix – A handful of trail mix adds crunch and additional nutrients, making it a perfect snack pairing.
  6. Avocado Toast – The creaminess of avocado toast creates an interesting flavor combination when served alongside these treats.
  7. Herbal Tea – A warm cup of herbal tea brings comfort and enhances the wholesome feel of enjoying homemade cookies.

Common Mistakes to Avoid

Making the Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!) can be simple, but some common mistakes can affect your results. Here are a few to watch out for:

  • Not using overripe bananas: The sweetness of these cookies largely comes from the bananas. Make sure they are very ripe for the best flavor and texture.
  • Skipping the mixing step: Properly mixing the ingredients ensures an even distribution of flavors and textures. Use an electric mixer or food processor for best results.
  • Overbaking the cookies: Keep an eye on your cookies while they bake. They should be lightly golden and soft in the center when you take them out.
  • Ignoring portion size: Shaping your cookie dough balls too large can lead to uneven baking. Aim for walnut-sized portions for consistent results.
  • Not letting them cool properly: Allowing your cookies to cool on a rack helps maintain their soft texture. Don’t skip this step!
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container to maintain freshness.
  • These cookies will last up to 5 days in the refrigerator.

Freezing Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

  • Place cookies in a single layer in a freezer-safe container.
  • They can be frozen for up to 3 months. Remember to label with the date!

Reheating Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

  • Oven: Preheat to 350°F and warm cookies for about 5 minutes for best texture.
  • Microwave: Heat one cookie at a time for about 10-15 seconds until warm.
  • Stovetop: Use a skillet on low heat, flipping occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making the Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!):

Can I use other nut butters?

You can substitute peanut butter with almond or cashew butter, but keep in mind that the flavor may change slightly.

How do I make these cookies vegan?

To make them vegan, ensure you’re using dairy-free chocolate chips and check that your peanut butter is free from animal products.

Can I add additional ingredients?

Absolutely! Feel free to add nuts, seeds, or dried fruits for extra flavor and nutrition.

What if I don’t have old-fashioned oats?

Instant oats can work in a pinch; just be aware that the texture may differ slightly.

Final Thoughts

These Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!) are not only healthy but also delightful and versatile. You can customize them easily by adding nuts or swapping in different mix-ins. Enjoy these guilt-free treats anytime you crave something sweet!

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Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)

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Indulge in the delightfully healthy Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!). These easy-to-make cookies are the perfect guilt-free treat that satisfies your sweet cravings without any added sugar. Featuring ripe bananas, creamy peanut butter, and wholesome oats, these cookies bring together natural sweetness and rich flavor. Ideal for breakfast, snacks, or dessert, they are a versatile addition to any meal plan. Plus, with just five simple ingredients and ready in under 20 minutes, you can whip up a batch anytime you need a quick and nutritious bite. Perfect for kids’ lunches or as a tasty snack for adults, these cookies prove that healthy eating can also be delicious.

  • Author: Gracie
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Approximately 15 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 large overripe bananas (mashed)
  • ⅓ cup creamy peanut butter
  • ½ teaspoon vanilla extract
  • 1 ¾ cup old-fashioned rolled oats
  • ¼ cup sugar-free chocolate chips (or cacao nibs)

Instructions

  1. Preheat your oven to 350°F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine mashed bananas, peanut butter, vanilla extract, and rolled oats using an electric mixer on low speed until well blended.
  3. Fold in sugar-free chocolate chips gently.
  4. Shape the dough into walnut-sized balls (about 15) using damp hands to prevent sticking.
  5. Place cookie balls on the prepared baking sheet with space between each.
  6. Flatten each ball slightly and bake for 10-12 minutes until lightly golden.
  7. Allow cookies to cool on a rack before enjoying.

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 90
  • Sugar: 2g
  • Sodium: 60mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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