Keto Garlic Flatbread

Keto Garlic Flatbread is a delightful addition to any meal. This cheesy, low-carb flatbread made with mozzarella and almond flour is perfect for satisfying cravings while sticking to your keto lifestyle. With its rich garlic butter topping, this flatbread is versatile enough for any occasion, whether as a side dish, snack, or base for your favorite toppings. Enjoy the flavors without the guilt!

Why You’ll Love This Recipe

  • Quick Preparation: With just 15 minutes of prep time, you can whip up this delicious flatbread in no time.
  • Flavorful Topping: The garlic butter and parmesan add a gourmet touch that elevates every bite.
  • Versatile Use: Great as a side for soups, salads, or even as a pizza base for your favorite toppings.
  • Low Carb Delight: Perfect for those on a keto diet, allowing you to indulge without breaking your carb count.
  • Gluten-Free Option: Made with almond flour, this recipe is suitable for gluten-sensitive individuals.
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Tools and Preparation

To make Keto Garlic Flatbread, you’ll need a few essential tools to streamline the process and ensure perfect results.

Essential Tools and Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Spatula
  • Measuring cups

Importance of Each Tool

  • Mixing bowl: A sturdy mixing bowl is essential for combining all the ingredients thoroughly.
  • Parchment paper: Using parchment prevents sticking and makes cleanup effortless.
  • Baking sheet: A good quality baking sheet ensures even cooking and browning of your flatbreads.

Ingredients

Cheesy keto flatbread made with mozzarella and almond flour, topped with garlic butter and parmesan.

For the Bread

  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 2 eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder

For the Topping

  • 1 tablespoon grated parmesan
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 tablespoon parsley
  • 1 tablespoon parmesan for topping

How to Make Keto Garlic Flatbread

Step 1: Melt the Cheeses

Melt together the mozzarella and cream cheese in a mixing bowl until smooth. This forms the base of your dough.

Step 2: Combine Ingredients

Add the eggs, almond flour, and baking powder to the melted cheese mixture. Stir until fully combined into a dough.

Step 3: Chill the Dough

Cover the bowl with plastic wrap and refrigerate the dough for at least 4 hours. This helps it firm up for easier handling.

Step 4: Shape the Flatbreads

After chilling, divide the dough into 8 equal balls. Place each ball between two sheets of parchment paper and flatten them to your desired thickness.

Step 5: Bake Until Golden

Preheat your oven to 350°F (175°C). Place flattened dough on a baking sheet lined with parchment paper. Bake for 15-17 minutes or until golden brown.

Step 6: Prepare Garlic Butter

While the flatbreads are baking, heat butter and olive oil in a pan over medium heat. Add minced garlic and cook until lightly browned.

Step 7: Brush with Butter

Once baked, take out the flatbreads and brush them generously with garlic butter. Sprinkle grated parmesan on top and return to the oven for an additional minute to melt the cheese.

Enjoy your delicious Keto Garlic Flatbreads!

How to Serve Keto Garlic Flatbread

Keto Garlic Flatbread is a versatile dish that can be served in various ways. Whether as an accompaniment or a standalone snack, this flatbread enhances any meal with its cheesy goodness and garlic flavor.

As a Base for Toppings

  • Pizza Style: Top your flatbread with marinara sauce, mozzarella cheese, and your favorite keto-friendly toppings for a delicious pizza.
  • Avocado Spread: Mash avocados with lime juice and spread them on the flatbread for a creamy, nutritious treat.

With Dips and Spreads

  • Creamy Spinach Dip: Serve warm flatbreads alongside a rich spinach dip for an appetizing appetizer.
  • Garlic Hummus: Pair with homemade or store-bought hummus for a flavorful snack.

As Part of a Meal

  • Salad Side: Enjoy flatbreads alongside a fresh green salad dressed with olive oil and vinegar.
  • Soup Companion: Serve with your favorite low-carb soup for a hearty meal.

How to Perfect Keto Garlic Flatbread

Creating the perfect Keto Garlic Flatbread requires attention to detail. Here are some tips to enhance your flatbread-making experience.

  • Use Fresh Ingredients: Always opt for fresh mozzarella and garlic to maximize flavor.
  • Chill the Dough: Refrigerate the dough for at least 4 hours; this helps in achieving the right texture.
  • Don’t Overbake: Keep an eye on the baking time; overbaking can lead to dryness.
  • Experiment with Herbs: Add different herbs like oregano or basil to the dough for extra flavor.

Best Side Dishes for Keto Garlic Flatbread

Keto Garlic Flatbread pairs well with many side dishes. Here are some great options to consider.

  1. Caesar Salad: A classic salad featuring romaine lettuce, parmesan cheese, and Caesar dressing.
  2. Roasted Vegetables: Seasonal veggies roasted until tender, seasoned with salt and pepper, make a flavorful side.
  3. Zucchini Noodles: Spiralized zucchini tossed in olive oil and garlic offers a light alternative.
  4. Stuffed Peppers: Bell peppers filled with meat, cheese, and spices create a satisfying dish.
  5. Eggplant Parmesan: Layers of eggplant slices baked with marinara and cheese provide delightful flavors.
  6. Coleslaw: A crunchy mix of cabbage and carrots dressed in a creamy sauce complements the flatbread nicely.

Common Mistakes to Avoid

Making Keto Garlic Flatbread can be simple, but some common mistakes can hinder your results. Here are a few pitfalls to watch out for:

  • Skipping the refrigeration: Not allowing the dough to chill for at least four hours can lead to a sticky texture that is hard to handle. Make sure to refrigerate the dough for the best results.

  • Using the wrong cheese: Opting for high moisture mozzarella can make your flatbread soggy. Use low moisture mozzarella for a perfect balance of flavor and texture.

  • Overbaking the flatbread: Leaving the flatbread in the oven too long can result in dryness. Watch closely and remove them once they are golden brown.

  • Not measuring ingredients accurately: Using too much almond flour or cheese can throw off the ratios. Always measure accurately for consistent results.

  • Ignoring garlic preparation: Burning the garlic while cooking it in butter can lead to bitterness in flavor. Cook it gently until it’s lightly browned for a more pleasant taste.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Keto Garlic Flatbread in an airtight container.
  • It will last up to 3 days in the refrigerator.
  • Ensure it cools completely before sealing to avoid sogginess.

Freezing Keto Garlic Flatbread

  • Freeze flatbreads by wrapping them tightly in plastic wrap or foil.
  • They can be stored in the freezer for up to 2 months.
  • Label containers with dates to keep track of freshness.

Reheating Keto Garlic Flatbread

  • Oven: Preheat to 350°F and reheat flatbreads on a baking sheet for about 5-7 minutes.
  • Microwave: Place flatbread on a microwave-safe plate and heat for 30 seconds, checking frequently.
  • Stovetop: Heat a non-stick skillet over medium heat and warm flatbreads for about 2-3 minutes on each side.

Frequently Asked Questions

Here are some frequently asked questions about making Keto Garlic Flatbread.

Can I use other types of cheese?

Yes, you can experiment with different cheeses like cheddar or pepper jack, but keep in mind that this will change the flavor profile.

How do I make my Keto Garlic Flatbread crispy?

For extra crispiness, ensure your oven is fully preheated and consider baking on a pizza stone if you have one available.

Can I customize toppings on my Keto Garlic Flatbread?

Absolutely! You can add toppings like herbs, olives, or even pepperoni before baking to enhance flavors further.

Is this recipe gluten-free?

Yes, this recipe is gluten-free as it uses almond flour instead of traditional wheat flour.

Final Thoughts

This Keto Garlic Flatbread is not only easy to prepare but also versatile enough to suit various meals. Whether served as a side or used as a base for toppings, its cheesy goodness will satisfy your cravings. Feel free to customize it with different herbs or spices according to your taste preferences!

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Keto Garlic Flatbread

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Keto Garlic Flatbread is a delectable, low-carb alternative that perfectly complements any meal. Made with mozzarella and almond flour, this cheesy bread is not only quick to prepare but also versatile enough for a variety of occasions. With a rich garlic butter topping, it satisfies cravings without derailing your keto lifestyle. Whether enjoyed as a side dish, snack, or base for toppings like pizza or avocado spread, this flatbread offers a guilt-free way to indulge in delicious flavors.

  • Author: Gracie
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 8 flatbreads 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: Keto

Ingredients

Scale
  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 2 eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1 tablespoon grated parmesan for topping
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 tablespoon parsley

Instructions

  1. Melt mozzarella and cream cheese in a mixing bowl until smooth.
  2. Stir in eggs, almond flour, and baking powder until combined into a dough.
  3. Refrigerate the dough for at least 4 hours to firm up.
  4. Divide into 8 balls; flatten between parchment paper.
  5. Bake at 350°F for 15-17 minutes or until golden brown.
  6. Meanwhile, prepare garlic butter by heating butter and olive oil in a pan; add minced garlic and cook until lightly browned.
  7. Brush baked flatbreads with garlic butter and sprinkle with parmesan; return to oven for an additional minute.

Nutrition

  • Serving Size: 1 flatbread (55g)
  • Calories: 160
  • Sugar: 1g
  • Sodium: 310mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 60mg

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